Chicken breast is chicken breast, the two largest pieces of pure meat on a chicken. Chicken breasts have been favored by fitness and weight loss people because of their high protein content and ease of absorption by the body. Chicken breast at home to do food has a variety of practices, affordable, the price is not high, the people can afford to eat. For example, you can do, kung pao chicken, shredded green pepper, chicken fried chicken, fried chicken rice, chicken breast stir fry and so on very much, chicken breast, I think the most suitable practice is cold chicken breast.

Ingredients: chicken breast, cucumber, carrots, cilantro, garlic, dried chili peppers, ice

Seasoning: salt, salad oil, sesame oil, soy sauce, balsamic vinegar, sugar, peppercorn oil, cooked sesame seeds

Steps 1: Thaw the chicken breast into the pot, add the ginger and cooking wine, boil over high heat and continue to cook for about fifteen minutes. Cook until it can be easily pierced with chopsticks.

Step 2: Remove the chicken breasts from the pot, clean the surface of the fat, and soak them in ice water for a while. Wash and shred the cucumber, peel and shred the carrot, cut the cilantro, mince the garlic, and shred the dried chili.

Step 3: Go to a small bowl, put the minced garlic and shredded chili pepper, heat oil in a pot, pour it on the minced garlic and shredded chili pepper, and burst the flavor. Add salt, sugar, soy sauce, white vinegar, pepper oil, sesame oil and cold water and mix well and set aside.

Step 4: Drain the chicken breasts and tear them into strips. Put the torn chicken breasts into a bowl, add the yellow flowers, carrots and cilantro, and pour in the sauce, mix well and sprinkle with cooked sesame seeds.

Cold chicken breast when the chicken breast tear the more fine the more easy to taste, chicken breast is dry, only with seasoning juice is too little afraid not to be able to make the chicken taste moist, put too much seasoning worry about the taste is too heavy, so moderate in the sauce add some cold white, so that the chicken juicy, taste and moderate.

This cold shredded chicken is simple, right! You don't need to be around a hot stove all the time, just cook it, toss it with seasonings and you're ready to eat, healthier and less oily than fried chicken tenders, simpler and quicker than Kung Pao Chicken, and more flavorful than boiled chicken