Fracture is a relatively common disease, generally after the fracture need timely medical treatment, most of which require surgical fixation, and later need a long recovery process, so the fracture patient in the recovery process should pay attention to the conditioning, especially in terms of diet, there are a lot of precautions. So, what kind of food can't the fracture patient eat? What do you need to pay attention to the diet of a patient with a fracture?

1, fracture patient diet taboos

Just avoid partiality fracture patients are often accompanied by local edema, congestion, hemorrhage, muscle tissue damage, etc., the organism itself has resistance to these repair capacity, and the organism to repair the tissue stasis and swelling mainly by a variety of nutrients, it can be seen, to ensure that patients with bone fractures is the key to smooth healing of nutrition. The key to ensure the smooth healing of patients with fractures is nutrition. In the fracture diet should be nutritious, color, aroma, taste, can stimulate the appetite. Appropriately eat more tomatoes, amaranth, bok choy, cabbage, radish and other vitamin C-rich vegetables, in order to promote the growth of bone scab and wound healing.

(1)Avoid eating hard-to-digest things

Fracture patients are restricted in their activities due to the fixed plaster or splints, coupled with swelling and pain in the injured area, and mental anxiety, they tend to lose their appetite. Therefore, the food should be nutritious, but also easy to digest, avoid eating yams, glutinous rice and other easy flatulence or indigestible food, it is advisable to eat more fruits and vegetables.

(2) avoid drinking less water

Bedridden fracture patients are very inconvenient, so drink less water to reduce the number of times of urination, so although the number of times of urination is reduced, but the patient's activities, intestinal peristalsis is weakened, coupled with a reduction in water intake, it is easy to cause constipation. Therefore, bedridden fracture patients want to drink water to drink, do not have to worry a lot. Bedridden fracture patients, especially spine, pelvis and lower limb fracture patients, action is very inconvenient, long-term bedridden, urinary retention, but also easy to induce urinary tract stones and urinary tract infection. Therefore, bedridden fracture patients want to drink water, do not have to worry about a lot.

(3) avoid excessive consumption of sugar

After a large amount of sugar intake, will cause glucose metabolism, which produces metabolic intermediates, at this time, alkaline calcium, magnesium, sodium and other ions, will be mobilized immediately to participate in the neutralization effect, in order to prevent the blood from becoming acidic. Such a large consumption of calcium will be detrimental to the recovery of patients with fractures.

(4) avoid blindly supplemental calcium

Calcium is an important raw material for bone, some people think that after the fracture of calcium can accelerate the healing of broken bones. However, scientific research has found that increased calcium intake does not accelerate the healing of broken bones, and for long-term bed-ridden patients with fractures, there is a potential risk of increased blood calcium, while accompanied by a decrease in blood phosphorus.

Because of long-term bed rest, on the one hand, inhibit the absorption and utilization of calcium, on the one hand, the renal tubular reabsorption of calcium increased results. Therefore, for the fracture patients, the body is not lack of calcium, as long as according to the condition and according to the doctor's instructions, strengthen the functional exercise and early activities, can promote the bone absorption and utilization of calcium, accelerate the healing of broken bones. Especially for patients who are bedridden after a fracture, blindly supplementing calcium is not beneficial, but may also be harmful.

(5) Avoid eating meat and drinking bone broth

This is also a common dietary taboo for fractures. Some people think that after the fracture, eat more meat and bones, drink more bone soup, can make the fracture early healing. In fact, not, modern medicine after a number of practice proved that the fracture patients eat more meat and bones, but not early healing, but will make the fracture healing time delayed. The reason for this is because the regeneration of bone after injury, mainly relying on the role of the periosteum, bone marrow, and the periosteum, bone marrow only under the conditions of increased collagen, in order to play a better role, and the composition of meat and bone is mainly phosphorus and calcium. If a large amount of intake after the fracture, it will contribute to the increase of inorganic components within the bone, resulting in the proportion of organic matter within the bone is out of proportion, so it will have a hindering effect on the early healing of the fracture.

2, the main cause of fracture

(1) direct violence

Violence directly on a part of the skeleton and the fracture of the part, so that the injured part of the fracture, often accompanied by varying degrees of soft tissue damage. For example, a wheel impact on the calf, tibiofibular stem fracture occurred at the impact.

(2)Accumulative strain injury

Long-term, repeated, minor direct or indirect injuries can lead to a particular part of the limb fracture, also known as fatigue fracture, such as long-distance walking is easy to cause the second and third metatarsal and fibula fracture of the lower 1/3 of the diaphysis.

(3) indirect violence

Indirect violence through the longitudinal conduction, leverage or torsion effect to make the distal fracture, such as falling from a high place when the foot landing, the torso due to gravity relationship is sharply forward flexion, thoracolumbar spinal junction of the vertebral body occurs in compression or burst fracture.