How to make silver ear and green bean soup:

1) First, wash the green beans with water and soak them in cold water for about 1 hour and set aside. Soak the silver fungus in water for 1 hour, wash it and chop it up and set aside.

2) In the pot put the right amount of water, the green beans and fungus all put in, with medium heat boil and then turn to low heat to cook for about half an hour.

3) Put in the rock sugar, serve in a bowl, and serve after cooling.

Silver fungus, also known as white fungus, snow fungus, silver fungus, etc., belongs to the fungi fungus family Silver Fungus genus, is the door of the stramenophora fungus silver fungus of the substrate, "fungus in the crown" of the name.

Silver fungus:

Silver fungus fruit entity pure white to milky white, diameter 5 to 10 centimeters, soft white, translucent, elastic. Silver fungus taste sweet, light, flat, non-toxic, both the spleen and stomach effect, but also beneficial to clear the intestines, nourish the role of yin and moisten the lungs. It can enhance the immunity of human body, and also enhance the tolerance of tumor patients to radiotherapy and chemotherapy. Silver fungus is rich in natural plant gelatin, plus it has the role of nourishing Yin, is a good moisturizing food can be taken for a long time.

Mung Bean:

Mung Bean can clear the heat in the skin and detoxify the flesh. Mung bean soup is a regular family summer drink, summer appetizer, young and old. Traditional mung bean products are mung bean cake, mung bean wine, mung bean cake, mung bean paste, mung bean vermicelli and so on. In fact, there is another color of mung bean, yellow, this quality is very rare, currently only seen in Jiangxi Poyang, yellow appearance, bean skin is thinner than green, better nutrition.