Wuxing decoction
Super detoxification function-white radish. ※
Amazing nutritional value-radish leaves. ※
The ruby of nature-carrot ※
A nuclear weapon to prevent and cure cancer-fragrant mushroom. ※
The ginseng from the east-Niu Bang. ※
vegetable soup
five elements
five colors
five internal organs
Dominant system
Radish leaf
wood
green
liver
Hepatobiliary system
carrot
fire
red
heart
Cardiovascular system
Niubang
soil
yellow
spleen
Spleen digestive system
white radish
gold
white
lung
Lung respiratory system
Xianggu
water
black
kidney
Genitourinary system of kidney
2 main efficacy editing
Alkalization constitution function: balance blood pH value, activate somatic cells, accelerate the elimination of acidosis in the body, quickly and thoroughly, enhance the resistance to virus and improve human immunity.
Balanced nutrition: Five kinds of vegetables have different properties and provide balanced nutrition for human body. Chronic diseases caused by unbalanced nutrient intake due to partial eclipse will naturally improve.
Cell activation: promote cell regeneration and metabolism in vivo, and enhance the self-repair ability of the body.
Blood purification function: it can clear blood and reduce cholesterol, make blood flow more smoothly in blood vessels, improve fatigue and shoulder pain, and at the same time achieve the function of blood purification.
Balance of conditioning: Vegetable soup is based on the five elements of nature and the five colors of vegetables, corresponding to the heart, liver, spleen, lung and kidney of the five internal organs of the human body, and produces mutual conditioning effect in the human body. Five colors have their own functions, and the combination of five colors can complement each other to achieve the function of conditioning the five internal organs.
Five elements vegetable soup can supplement the natural, comprehensive and balanced nutrients needed by human cells. The soup made of five kinds of high alkaline vegetables can effectively adjust the acidic constitution of the source of all diseases to weak alkaline constitution. As antioxidants, various plant nutrients contained in it can eliminate various oxygen free radicals produced in the body, create a good living environment for cells, and effectively enhance the immune system and antioxidant capacity of the human body. Drinking five elements vegetable soup every day can harmonize physique, transform cells, maintain beauty and prevent and assist in the treatment of chronic diseases.
3 Five Elements Principle Editor
It contains extremely high energy. Can be boiled in ten times, the color of the color pot (Teflon pot) to melt away more than half, a month of boiling, the color may be lost (only heat-resistant glass pot or stainless steel pot). Why is this so? Because these five vegetables have five different colors, representing five colors. The combination of five elements causes biochemical action. Can produce extremely high energy. The five elements (gold, wood, water, fire and earth), the five internal organs (lung, liver, kidney, heart and spleen) and the five colors (white, green, black, red and yellow) are inseparable from each other. When the five internal organs and six internal organs of the whole body can get sufficient nutrients after hard work and fatigue every day, the body is not easy to get sick. On the contrary, if you have a partial eclipse for a long time, and the five internal organs and six internal organs work hard and are tired every day, an organ will not be replenished with nutrients for a long time, which will lead to diseases. Five elements-gold, wood, water, fire and earth. It is a living phenomenon in the biological world discovered by China in the past five thousand years. Five elements have five different attributes. Because the earth has five elements, it can breed life. Scientists have so far been unable to find life on other planets in the universe because there are no five elements on other planets. Although modern science is developed, human beings are still inseparable from the five elements. The five elements gave birth to life, and the five elements are closely related to health.
The five internal organs of human body also belong to the five elements. The phenomenon of five elements, five colors and five internal organs is that the liver belongs to wood and likes to be cool. It is green. Everyone knows that mung beans are cool and detoxifying. The liver is the detoxification organ of the human body. If the liver function is good and the toxins in the human body can be eliminated naturally, there will be no black spots, acne, hemorrhoids, skin diseases and so on. When the liver fire rises, if you don't know how to cool down the fire, adding fire to the fire will turn into hepatitis; Hepatitis will turn into cirrhosis if it is not cured; Liver cirrhosis will turn into liver cancer if it is not treated well. This is the trilogy of liver cancer. Therefore, eating more dark green fruits and vegetables can clear the liver and detoxify, which is good for the liver. Dark green fruits and vegetables such as mung beans, radish leaves, spinach, green peppers, kiwis and celery are all helpful to the liver. Lung belongs to gold, and it likes to moisten. It is white. White food such as: Coix seed, pink ginseng, onion, white radish, almond, fritillary bulb and so on. It is well known that white radish with honey (or maltose) is very effective for dry cough (no phlegm). Cold cough (chronic cough, excessive phlegm) is very effective with powder ginseng. Drinking almond tea can moisten the lungs and relieve cough. Eating more white food is good for the lungs. Heart (blood) belongs to fire, and it likes to reduce fire and clear blood. It is red. Red fruits and vegetables have the effects of clearing blood, enriching blood and promoting blood circulation. For example, it is well known that red dates have the effect of enriching blood, and carrots, red vegetables, strawberries, mulberries, medlar and so on have the effect of clearing blood, enriching blood and promoting blood circulation. Kidney belongs to water and likes nourishing. It is black. Everyone is familiar with it: black dates tonify kidney and black beans tonify kidney. The so-called kidney water in Chinese medicine refers to all body fluids that are not easy to be lost in the body, such as bone marrow, semen, insulin, hormones, and joint lubricating fluid (drinking water is called deficiency water because it is easy to turn into urine and excrete). The relationship between water and fire to which the human body belongs is like boiling water; When there is enough water and the fire is very big, its vitality is bound to be strong. If you eat some hot and dry food again, you will get too angry, and the real fire will use virtual water to reduce the fire. When there is enough water and the fire is too small, you can maintain balance by supplementing hot and dry food (or replenishing vitality). However, if the old people or patients (weak and sick) have a weak fire, but the water is dry, they will get angry (the water in the pot is dry, but the fire is small, they will still feel that the fire in the pot is very big). At this time, you can only replenish water, not blindly reduce the fire. Therefore, when the water is insufficient, replenishing water is equivalent to reducing fire. Water pays attention to replenishment. Traditional Chinese medicines for tonifying kidney (soup and pills) are all black. Eucommia ulmoides Oliv., Polygonum Multiflori Radix, Radix Rehmanniae Preparata, Sesame, Lentinus Edodes, Nostoc flagelliforme, etc. are all very helpful to the kidney. Spleen belongs to soil and likes to be warm. It is yellow. Everyone is familiar with apples, and the meat is yellow, which is helpful for the digestive organs of the spleen and stomach. Spleen and stomach are warm (hot and dry), so patients with stomach diseases are prone to relapse when they eat cold or cold food. When you have a stomachache, drinking a cup of hot water (brown rice tea is better) or taking a hot bath will improve. Yellow fruits and vegetables such as ginger, cabbage (dried), durian, papaya and banana are all good for the stomach. Five elements vegetable soup is made up of five vegetables with completely different colors. The five colors are separated and the nutrients are completely non-overlapping, so as to achieve the purpose of sufficient and balanced nutrients. Because of the biochemical action caused by the unity of the five elements, it has produced incredible magical power.
4 Applicable crowd editing
It can be eaten by the general population, especially by sub-healthy people, patients with three highs and diabetes; Obesity and gastrointestinal dysfunction; Anemia, constipation, weakness after illness; Those who often have acne and poor defecation; Upstairs flustered and short of breath; Dizziness, lack of energy; Sleeping falsely; Those who need to lose weight; A person with a gloomy face; Patients with chronic diseases; Those who often drink too much, are slow-witted and forgetful; Loss of appetite and indigestion; People with mental depression. Insufficient intake of vegetables and fruits in the diet; Tired of study and work, waiting for people to eat; Office workers who sit in front of computers and offices.
5 effect editing
First, please review the diet life of modern people! With the development of society and the accelerated pace of life, people's eating habits have also changed, such as eating fried convenience food in the morning, eating out at noon, drinking too much at night, and eating too much meat, fat and protein ... These eating habits lead to insufficient vegetable intake, unbalanced nutrition and acidic physique. Acidic constitution is the source of all diseases, which causes various consequences: cancer, hypertension, heart disease, stroke, arteriosclerosis, liver disease, diabetes, obesity, constipation, and osteoporosis, which has attracted much attention at present. There are countless diseases caused by vegetable deficiency, so it can be said that "adult disease is vegetable deficiency"!
2. According to the theory of traditional Chinese medicine, the green radish leaves enter the liver, the red radish enters the heart, the yellow radish enters the spleen, the white radish enters the lungs, and the black mushroom enters the kidney. The five colors moisten the five internal organs. The "Five Elements Vegetable Soup" completely conforms to the theory of traditional Chinese medicine. According to the theory of five elements, the liver belongs to wood, the heart (pericardium) belongs to fire, the spleen belongs to soil, the lung belongs to gold and the kidney belongs to water, and the five elements correspond to five colors: green belongs to wood, red belongs to fire, yellow belongs to soil, white belongs to gold, black belongs to water, five elements (wood, fire, earth, gold and water) and five internal organs (liver, heart, spleen and lung)
Third, the nutritional components of "Five Elements Vegetable Soup": vitamin A(β carotene): strengthening immune function; Calcium and iron: increase the quality and quantity of blood, remove muscle fatigue and eliminate anxiety; Phosphorus, magnesium and selenium: enhance muscle strength. Crude fiber: inhibiting cancer; Tannic acid: inhibit inflammation; Vitamin D and B groups: strengthen kidney, liver and immune function. I believe you have understood the importance of drinking "Five Elements Vegetable Soup"!
According to Dr. Li Shihe, the founder of vegetable soup in Japan, the book "Vegetable Soup Strengthening Method", long-term drinking has the following effects: 1, it has the effect of treating and preventing cancer; 2. Help the bones of worn joints to return to normal and make them stronger; 3. delay aging and reproduce youthful vitality; 4, can treat cataracts; 5, can treat acute and chronic leukemia caused by various reasons; 6. Liver disease, hypertension, heart disease, diabetes and many other head diseases can be cured.
6 drinking method editor
1, water boiling method: use a heat-resistant glass or stainless steel pot, add 300ml of water to each 15g (that is, one small packet) of vegetable soup, turn the water to low heat after boiling, and then cook for 10 to15 minutes before drinking. You can also drink less boiled soup according to your own physique and illness. (Boiling is the best way to drink)
2. Stewing method: Use a stainless steel vacuum stewing cup, add 300ml of boiling water above 95℃ to each15g (i.e. a small packet) of vegetable soup, lock the lid of the cup, and stew for 30min before drinking.
3. Germinating brown rice tea can be boiled or soaked in water. According to the method described above, the proportion of 300-400 ml of water is used to germinate 40 grams of brown rice tea (that is, a small bag).
4. Drinking method of granules: Take two to three spoonfuls of vegetable soup granules, add 300 ml of boiling water above 95 degrees, and mix well to drink. Can be increased according to their own physical fitness.
7DIY practice editor
You need to prepare 1/4 white radish, 1/4 clumps of white radish leaves, 1/2 carrots, 1/4 burdock or burdock tea 20-30g, and a dried mushroom. The above materials are washed and cut into large pieces, and put in a stainless steel pot or a glass pot with 3 times the amount of water. (Note: Do not lift the lid before cooking. It is best not to remove the foam floating on the soup and not to mix it with other herbs or plants. )
8 health recommendation editor
[ 1]
Five Elements Vegetable Soup Vegetable Soup combined with brown rice tea's drinking can make use of brown rice tea's three-way function of defecation, urination and blood circulation. It can eliminate excess nutrients and toxins in the body, help to transport the nutrients of the five vegetable soups to the whole body, and make the nutrients in the vegetable soups fully displayed. The nutritional essence of brown rice tea and vegetable soup will have complementary, consistent and symbiotic effects.