During confinement, due to weakness, the body's resistance is relatively weak. It is suggested that pregnant women should keep enough sleep, keep warm and avoid catching a cold. At the same time, they should adjust their diet structure, eat some nutrients rich in protein in moderation, replenish energy and avoid eating some spicy food. Analysis of illness: it has been two weeks since birth. If the wound is not very painful, the parturient can climb down the stairs appropriately if the body allows. Climbing the stairs will not cause uterine prolapse, but women should not be too tired. During confinement, it is best for the parturient to have a rest, keep a happy mood and prevent uterine prolapse. You can exercise the muscles under the basin, lift the anus and contract the uterus, but you can't lift heavy objects or it will increase the abdominal pressure.