You can add cinnamon to Americano coffee. ?Cinnamon is a delicious vanilla that tastes even better with coffee.

Researchers at Ohio Northern University in the United States recently discovered that people who like to drink cinnamon coffee live longer and stay slim at the same time. This is all thanks to the fragrant spices in this coffee.

Long-term consumption of cinnamon in small amounts can form a metabolic center in the human body that promotes positive changes in cells. The rich oxides in cinnamon also help prevent obesity and anti-aging. Everything in moderation. The daily intake of cinnamon is best not to exceed 1 gram.

Cinnamon is a delicious vanilla that tastes even better when paired with coffee. And research shows that cinnamon can lower glucose, cholesterol and triglycerides in people with diabetes. If you want your coffee to have a little more flavor, try adding some cinnamon, it tastes amazing!

Note:

Substituting sugar cubes with non-caloric artificial sweeteners may sound like a good idea, but it’s actually a poor choice. Research shows that artificial sweeteners may cause health problems. So don’t consume artificial sweeteners (stevia is also an artificial sweetener) without calories just because it contains no calories.