Brown sugar, red beans, safflower peanuts, wolfberries and red dates cooked together is called five red soup, which has the effect of tonifying qi and nourishing blood.

The red dates in the five red soup have the effect of strengthening the spleen, tonifying the blood, and inducing diuresis, and the red-skinned peanuts can also be used as medicine, which has the effect of nourishing and stopping the blood. Chinese wolfberry can play the effect of tonifying the liver and kidney, brown sugar can benefit the qi and tonify blood, spleen and stomach, especially maternal can eat brown sugar to nourish the body, so that this five red soup focuses on tonifying the blood and nourishing the blood.

The five red soups can help common anemic diseases, such as dizziness and pallor caused by excessive blood loss during menstruation of women, can be consumed to replenish blood and relieve anemia.

Expanded Information:

Red beans have the effect of transforming dampness and strengthening the spleen, which is more suitable for people with a weak spleen and stomach, and Li Shizhen called it "the valley of the heart", which can clear the heart and nourish the mind, strengthen the spleen and benefit the kidneys; brown sugar is warm and sweet in nature, and it has the effect of benefiting the qi and nourishing the blood, strengthening the spleen and warming the stomach, and activating the blood circulation and removing blood stasis;

According to the modern clinical control study, the five red soup has the effect of improving immunity and nourishing the mind. According to modern clinical controlled research, Five Red Soup has the effect of improving immune function (boosting white blood cells), improving patients' clinical symptoms, and improving the quality of life.

Baidu Encyclopedia - blood five red soup syrup

People's Daily News - five red soup, anemic women to raise a good look

People's Daily News - women to replenish qi and blood can eat jujubes and five red soup