1, ingredients: 1 tomato, potato 1, beef 30g Accessories: warm water moderate tools: ordinary pot, cooking rod

2, practice: the tomatoes washed and peeled, cut into diced; tomatoes diced into the cooking cup into a slurry; will be washed and peeled potatoes, cut into small pieces of standby; will be cut into potatoes into a steamer to steam; waiting for potatoes to steam process, we can deal with the beef. We can deal with beef, wash the beef to remove the tendon skin, cut into small pieces; pot add water, pour the beef blanched; beef is rich in protein, amino acid composition is closer to the human body needs than pork, is very helpful for growth and development. The blanched beef fish out, into the cooking stick, add a little warm water, beat into puree standby.

3, this time the potatoes are also steamed, take out the potatoes and put the same into the cooking rod, add the right amount of warm water into the puree standby; pot add water to boil, pour into the tomato puree and beef puree boiled over high heat and turn to simmer for a while; to be out before adding the mashed potatoes and stirring evenly can be.