Boiled bean curd is a dish with bitter experience. I heard my grandmother say that boiled bean curd at that time was boiled with a pot of clear water, and there was no oily smell in the pot. That was the real boiled bean curd, which was original and original. The cooked bean curd was directly dipped in minced garlic, unlike now, ham and mushrooms were added to the boiled bean curd, and the dip was very fresh.

Tofu is rich in nutrition, containing many trace elements necessary for human body, such as iron, calcium, phosphorus and magnesium, as well as sugar, vegetable oil and rich high-quality protein, and its digestion and absorption rate is over 95%.

difficulty: pier cutting (primary) Time: about 1 minutes

main ingredient

tofu 3g cabbage 1g

mushroom 1g ham 5g

auxiliary material

oil, salt, sesame oil, garlic

onion, extremely fresh and delicious

Steps of boiling tofu in water

1. Tofu piece

2. , add a proper amount of salt to boil

5. blanch the tofu

6. soak the blanched tofu in water

7. prepare ingredients, mushrooms and vegetable leaves. Ham

8. Shred the ingredients separately

9. Add water to the pot and boil

1. Add mushrooms

11. Add ham and vegetable stalks to boil

12. Add blanched tofu and boil for ten minutes

13. Add vegetable leaves

14. Add salt. Add delicious flavor and sesame oil to make dipping sauce.

18. You can eat it.

Tips

1. Garlic is best mashed into garlic, so I cut it directly without tools. 2. Tofu needs to be boiled with tiny holes, so that it is delicious when dipped in minced garlic.

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