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Advantages and disadvantages of cocoa
Benefits:

1, can prevent arterial diseases.

Cocoa powder extract is the source of antioxidant flavonoids, which can prevent the chemical process of arterial disease caused by cholesterol.

2. It can effectively treat diseases such as heart disease and hypertension.

Cocoa contains phytochemicals of flavanols, and the chemicals in cocoa powder can effectively treat heart disease, diabetes, hypertension and vascular diseases.

3, it can prevent nutritional diarrhea

Alkaloids in natural cocoa powder can strengthen the stomach, stimulate the secretion of gastric juice, promote protein digestion, and reduce nutritional diarrhea that antibiotics can't solve.

4. It can reduce cholesterol in the blood.

It has a high content of stearic acid. Stearic acid is one of the main fatty acids in cocoa butter, which can reduce cholesterol in blood.

5, can be happy.

Cocoa butter contains theobromine, which is a healthy anti-sedative ingredient, and has the functions of lifting spirits and enhancing excitement.

Disadvantages:

1, a large amount of food will lead to osteoporosis.

Long-term and large-scale use of cocoa powder will cause osteoporosis in human body.

2, a large number of consumption will cause mental sensitivity.

Cocoa butter contains theobromine, which is a healthy anti-sedative ingredient, and has the function of boosting spirit and enhancing excitement. However, long-term use of cocoa powder in large quantities will lead to excessive excitement and cautious weakness.

3. Eating in large quantities will cause the heart to beat faster.

Cocoa powder is only suitable for a small amount at ordinary times, and if it is taken in excess, the heart rate will increase.

Baidu encyclopedia-cocoa powder