1, efficacy:

(1) suppress liver fire.

The Artemisia vulgaris is warm, bitter and pungent, with the effect of calming the liver fire, and for the relief of toothache and sore throat has a very good effect, especially suitable for the people who have a bad stomach to eat.

Common foods to suppress liver fire: cilantro, cabbage, radish, banana, apple, pomelo and so on.

(2) Improve immune function.

Vitamin C in Artemisia vulgaris can promote the metabolism of tyrosine and tryptophan, thus enhancing the body's immunity to the external environment.

Common immune function-boosting foods: mangosteen, soybeans, milk, beef, garlic and so on.

(3) Protect the mind.

Because Artemisia vulgaris is rich in carotenoids, a substance that is effective in preventing cardiovascular and cerebrovascular diseases, Artemisia vulgaris has a protective effect on the mind.

2, contraindications:

(1) suitable for the crowd: because Artemisia vulgaris is warm in nature, bitter and pungent in flavor, it can calm the liver fire, warm the stomach and dissipate cold, so it is suitable for people with weak stomach and intestines.

(2) contraindications: diabetes, obesity or other chronic disease patients try not to eat Artemisia vulgaris.