Chinese medicine has a sentence we do not know familiar with not familiar with "not through the pain" that is the problem of the veins or acupuncture points, if the body's veins do not work then there will be blood pooling ah or toxins can not be eliminated then will lead to physical discomfort Oh, so if the meridians do not work then how to go to detoxification, it, these small tricks can help you solve this problem. The following small tricks can help you solve this problem.

1, rolling after the point: the protection of the cervical spine, lumbar spine

If you are sitting in front of the computer, you can put both hands after the point of this part of the table on the edge of the wrist to drive the hands, easy to roll back and forth, you can achieve the effect of stimulation.

In the middle of rolling, it will have a slight soreness. Every day only three minutes of time to spare, move your hands. Persist in the cervical spine, lumbar spine really has a very very good effect, to protect the eyesight is also very good. The main effect of the Houxi point is to protect the cervical and lumbar vertebrae, for frequent use of computers or lumbar vertebrae disease of the population, often do not familiar with the situation, you can choose to massage the Houxi point, can play a role in the detoxification of the meridians.

2, shoot the elbow nest: discharge heart and lungs fire and toxins

The elbow nest is a dense part of the meridian, respectively, the lung meridian, pericardium meridian and heart meridian three meridians through the elbow nest, shoot the elbow nest can be discharged heart and lungs fire and toxins.

Pat when the palm is relaxed, strong and rhythmic one by one pat down, each arm continuous patting 5 to 10 minutes, first pat the left elbow, and then pat the right elbow, there will be green, red, purple, black and other toxins of different colors of the reaction, the deeper the color of the problem is more serious. The method of patting can have the role of promoting blood circulation in the meridians, but also can have the role of alleviating the accumulation of toxins, for health is good, but also for the meridians have the role of regulation, with the effect of detoxification.

What about the meridians? These detoxification tricks above can try, can play a good role in detoxification, for the emergence of the lung fire ah and lumbar cervical spine uncomfortable situation is a certain improvement in the role and effect of it, but also can alleviate the body discomfort, with the regulation of the meridians.