beef is sweet in taste and flat in nature, and belongs to spleen and stomach meridians. Beef has the functions of invigorating spleen and stomach, invigorating qi and blood, strengthening bones and muscles, and eliminating edema.
beans are sweet, light and slightly warm, and enter spleen and stomach meridians; Eliminating dampness without dryness, strengthening the spleen without stagnation, which is commonly used for spleen deficiency and dampness stagnation; It has the effects of regulating viscera, tranquilizing mind, invigorating qi and spleen, eliminating summer heat and dampness, inducing diuresis and reducing swelling, and can also be used for treating summer heat and dampness injury, vomiting, diarrhea and tendon transfer.
Taboos for eating beef:
1. Eat in moderation. People with infectious diseases, liver diseases and kidney diseases should eat beef carefully; High cholesterol, high fat, the elderly, children and people with weak digestion should not eat more.
2. Do not eat with pork. Some people mix pork and beef and wrap them in jiaozi, but they don't know that beef and pork are compatible. It is recorded in the book that pork is against beef. Generally speaking, there are two situations to say "no": first, mutual restriction and interference can reduce the curative effect; Second, the interaction produces chemical reactions, which may produce toxicity.
3. You can't eat with chestnut. Eating beef and chestnut together can reduce the nutritional value beneficial to human body, so it is not suitable.
4. Do not eat with brown sugar. Brown sugar is rich in vitamin C and B vitamins, and beef has the effects of nourishing the spleen and stomach, invigorating the middle energizer, eliminating phlegm and calming the wind, strengthening bones and muscles, quenching thirst and stopping saliva. The two are compatible, and eating together will cause bloating.
5. Beef is rotten and inedible. Some people think that beef tastes best when it begins to rot. In fact, this is an extremely absurd statement. Although the internal ripening period after slaughter is longer than that of other meats, it is completely cooked before it is displayed in the shop, and the date when it can be placed at home is only three or four days, and the whole meat is limited to one week. At the same time, in order to prevent oxidation and deterioration, it should be stored in the refrigerator.
6. The frequency of eating beef should not be too high. Eat beef once a week, which is too inedible. In addition, it is better to eat less beef fat, otherwise it will increase the accumulation of cholesterol and fat in the body.