The danger is that ginger should not be eaten in autumn. If you eat too much ginger in autumn, gingerol will stimulate the kidneys during excretion, causing symptoms such as mouth pain, sore throat, and constipation.

In addition, it is not advisable to eat ginger at night. During the day, Yin Qi is strongest at night. After a busy day, you need to rest at night. Yin Qi is restrained. Ginger is a divergent product. Eating ginger at night will easily consume Qi.

In addition, people with yin deficiency and excessive fire, internal heat, or those suffering from carbuncles, pneumonia, lung abscess, tuberculosis, gastric ulcer, cholecystitis, pyelonephritis, diabetes, or hemorrhoids should not consume ginger for a long time.

Efficacy and role

Ginger soaked in vinegar can strengthen the spleen and stomach and promote digestion. The hot weather causes many people to lose their appetite or suffer from indigestion. In fact, taking a piece of ginger soaked in vinegar every day can alleviate the above symptoms.

Ginger has a unique pungent taste, which can stimulate taste buds, strengthen the spleen and stimulate the appetite, while vinegar has the effect of stimulating the appetite and activating blood circulation. Ginger soaked in vinegar can better regulate the spleen and stomach, and is suitable for people with spleen and stomach deficiency and indigestion.

In addition, ginger also has an anti-nausea effect. If you feel nauseous, you can chew a few slices and eat them raw.

For the above content, please refer to People's Daily Online - Eating ginger will cure all diseases? But excessive consumption of ginger will cause cancer. People's Daily - Ginger soaked in vinegar strengthens the spleen and stomach and promotes digestion! Eating ginger in summer is the most effective way