Bitter gourd juice has the effect of cleansing the liver and detoxifying the body and quenching the thirst, bitter gourd juice does not need to be cooked, squeezed directly after drinking, the following is the specific method:

Preparation of materials: 1 apple, half of a bitter gourd, 1 spoon of honeybee

1, will be the apple and bitter gourd washed and placed on a cutting board and then cut dices standby.

2, into the original juicer, first put the bitter melon, and then put the apple.

3. Pour the juice into a cup and add a spoonful of bees.

Expanded

Drinking bitter melon juice notes:

1, bitter melon has in addition to the evil heat, relief of fatigue, in the drink of bitter melon juice to lose weight at the same time, it is best not to drink tea or less tea, because the bitter melon juice and tea with the drink, it will stimulate the stomach and intestines, drink more boiled water on the right.?

2, bitter gourd juice to lose weight reliable also have to look at the bitter gourd itself, pick fresh green bitter gourd weight loss effect to achieve the best, if you pick the wrong bitter gourd juice will become ineffective to say.

3, the effect of bitter melon juice to lose weight is not a day to see the effect, not that drink the bitter melon juice can overeat, during the period are still regular diet, more exercise can be more effective.

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