In the anti-fatigue life of 1, people often have some fatigue symptoms. If you can drink some sour plum soup, the fatigue symptoms will be improved quickly, because sour plum soup is rich in organic acids, which can inhibit the production of lactic acid in human body and accelerate the metabolism of lactic acid in human body, and lactic acid is an important existence that leads to human fatigue, so drinking sour plum soup at ordinary times can play an obvious anti-fatigue role.

Promoting digestion is also one of the important benefits of people drinking sour plum soup. It tastes sweet and sour and contains a lot of citric acid and malic acid. These substances can promote the secretion of gastric juice, accelerate gastrointestinal peristalsis, and promote the digestion and absorption of food in the stomach, which is of great benefit to improve the digestive function of the human body.

3 Qingre Jieshu Sour Plum Soup can clear away heat and detoxify, which is most suitable for people in summer. When the temperature is too high, the humidity is too high, and people are listless or physically exhausted, drinking sour plum soup can make these bad symptoms better, and can remove the heat toxin in the human body and effectively prevent the occurrence of heatstroke symptoms.

4 Maintaining the acid-base balance of the human body Although sour plum soup is a sour drink, it is an alkaline food, which can maintain the acid-base balance in the human body and accelerate the metabolism of various acidic substances in the body. Usually, it is most appropriate to mix with those meat ingredients, so as to avoid the accumulation of acidic substances, prevent obesity and prevent physical diseases.