Sugar-free fruits are: guava, papaya, snowdrops, popcorn, avocados and so on.

1, guava

Guava is a fragrant and delicious fruit, thick flesh and rich in vitamin A, C, fiber and phosphorus, potassium, calcium, magnesium and other trace elements. In addition, guava is also rich in protein and lipids. It can not only be eaten raw as a fruit, but can also be used to make dishes.

2, papaya

Papaya is known as the "king of all benefits". It is rich in papaya enzymes, lactase, carotene and other nutrients, containing more than 17 kinds of amino acids. Papaya is low in sugar, but is still a nutritious, healthy fruit.

3, snow lotus fruit

Snow lotus fruit produced in Yunnan, the flesh is crystal clear, crisp and sweet. It is rich in a variety of essential amino acids, vitamins, proteins, and calcium, zinc, magnesium and other trace elements. The sugar content of snow lotus fruit is very low.

4, poppyseed

Poppyseed has enough water, fragrant flesh, rich in malic acid and citric acid and other effective ingredients, in China, Guangdong, Guangxi, Fujian, Taiwan, Yunnan and other provinces and regions are cultivated, according to the degree of sweet and sour is divided into two major categories of sweet and sour Yang peach and sweet Yang peach. Mainly to fruit consumption and processing impregnated with salty and sweet candied fruit.

5, avocados

Avocados contain very low sugar. It is rich in fiber and essential vitamins, potassium and copper and other nutrients. Avocados are one of the most nutritious foods in the world, making it extremely nutritious. Therefore, avocados are a very healthy choice of fruit to include as part of a healthy diet.

Refer to Baidu Encyclopedia-Snowberry Baidu Encyclopedia-Popular Peach for the above