1, radish soup

Practice: Cut the carrot into thick slices, carry it into a small pot, add half a bowl of water, set it on fire and boil it, then cook it over low heat for 5 minutes. Wait until the water is a little cold before giving it to the baby.

Efficacy: Treating wind-heat cough, dry nose and throat, dry cough and less phlegm.

2. Steamed pears with Chuanbei

Practice: cut the pear transversely by the handle, dig out the middle core, add rock sugar, Chuanbei, put the pear into a bowl, steam it on the pot for about 30 minutes, and give it to the baby twice.

Efficacy: It has the functions of moistening lung, relieving cough and resolving phlegm.

3. Steamed garlic water

Practice: smash garlic, put it in a bowl, add half a bowl of water, add rock sugar, cover the bowl and put it in a pot to steam. After the fire is boiled, steam it with low fire 15 minutes. When the garlic water in the bowl is warm, feed it to the children, and garlic can be eaten without it. Generally, 2-3 times a day, a small bowl.

Efficacy: Garlic is warm and enters the spleen and stomach and lung meridians. It is very effective in treating cold cough and kidney deficiency cough, and it is convenient and simple, and children are willing to drink it.

4. Baked oranges

Practice: Bake the orange directly on a small fire, and turn it constantly until the orange peel turns black and hot air comes out of the orange. When the orange cools a little, peel it off and let the children eat warm orange petals. It is best to eat with garlic water, 2 ~ 3 times a day.

Efficacy: Oranges are warm, and have expectorant and antitussive effects. After eating baked oranges, the amount of sputum will be significantly reduced, and the antitussive effect is very obvious, and children are willing to eat.

5, sesame oil Jiang Mo scrambled eggs

Practice: Put a teaspoon of sesame oil in a wok, heat the oil, put it in Jiang Mo, soak it in the oil for a while, then add 1 egg and stir well. When children cough due to cold and physical weakness, let them eat it hot once every night before going to bed and stick to it for a few days, and you will get obvious results.

6, ginger garlic brown sugar water

Practice: Add 2 ~ 3 cloves of garlic to the ginger brown sugar water and cook it together. Cook it with low fire 10 minute, and boil off the spicy taste of garlic, so that children will drink it.