After graduating from high school, my weight has been very stable, always keeping around 65 kilograms. /kloc-basically there was no change in 0/0 years until after I got married.
Maybe some people really put on weight in middle age. Life after marriage doesn't feel very relaxed, but the body expands like a balloon.
My peak weight 160 kilograms, at that time, I felt that I was looking in the mirror. Work is also particularly easy, and every day is like a pig.
Eat when you want to eat, and drink and eat midnight snacks. Sleep when you want to sleep. Although there are night shifts at work, you often take a nap.
There is no physical labor at work, let alone in life. Basically, there is no exercise. I lie on the sofa and play with my mobile phone every day when I am full.
Until one day, I actually found myself a lot lighter. At that time, I was really scared, because I ate more, slept more, drank more water, but lost weight.
I searched the internet and probably knew what the problem was, but I really didn't want to accept it. It was so delayed at the beginning, but I didn't expect to lose weight all the time.
My lightest weight has reached 1 10 kg, which is less than half a year apart. I feel like a skin and bones. If I lose weight, I may lose my skin. I went to the hospital at my daughter-in-law's strong request, and then I was hospitalized directly.
I don't think anyone wants to lose weight like this, even if it is fatter, it is more acceptable than this. I don't want to elaborate on the specific disease, but now my body is really broken.
In fact, people are fat or thin, as long as they are healthy, there is nothing wrong with others. And a healthy living habit are really important to our health.
Health is the capital of the revolution. When you have physical problems, you really become a "million losers". All kinds of conditioning in life, all kinds of medication every day, can be spent on money.
Yesterday's cause, today's result. Living well is more important than anything else. Being fat and thin is actually a kind of beauty.