1, gray jujube
Gray jujube is a kind of big jujube produced in Xinjiang region, the outer skin of the fruit is orange-red, not big red, there is a layer of frost on the outside of the fruit before ripening, so it has such a name.
Gray jujube is the highest grade in the market, and its nutritional value is also very rich, occupying a leading position in many types of jujube. Its main role is the medicinal value, is the effect is very good nourishing good, the market price is also much higher than the red dates.
Gray jujube general shape is inverted ovate, the color of the skin is generally orange-red, in the ripe before the color of the skin has a certain transformation, generally green-gray-gray-white-orange-red.
2, red jujube
Red jujube is a very common type of jujube in life, the color of the rind area between the skin red and purple-red, is one of China's five fruits.
Red jujube plays the role of tranquility, blood, stomach, but the role of the drug efficacy is not as strong as gray jujube, the role of the daily medicinal diet or eat a few every day.
Different ways of eating jujube has different roles, to the body to bring the impact and burden of different, here do not recommend that people eat raw jujube, after all, jujube skin is easy to stay inside the stomach and intestines, increase the burden on the intestines, affecting the discharge of waste products, while raw jujube is not easy to clean, easy to eat some pesticides and bacteria.