1. Wash potatoes, cut into pieces, and cook in a pot until 7 minutes are cooked. Then take it out and drain it for later use.

2, from the oil pan, put a little oil, when the oil is hot, pour in the cooked potatoes, stir fry a little, add the right amount of salt, salt and pepper powder, black pepper powder and Chili powder. Continue to stir fry for a while and then add a little coriander to serve.

Nutritional value:

Potatoes contain a lot of nutrients such as starch, fat, protein, cellulose, vitamins (a, B 1, c), carotene, anthocyanins and trace elements. Rich in starch, it can increase satiety and provide energy for human body. Moreover, potatoes are low in calories, which can not only reduce fat intake, but also metabolize excess fat. Eating regularly has the effect of losing weight. Rich in protein, it can supplement nutrition for human body and improve immunity; Rich in dietary fiber, it can promote the discharge of residual toxins in the body, and play a role in moistening the intestines, relaxing bowels and preventing intestinal diseases.