Brighten the eyes

lose weight

cancer prevention

Promote lactation

skin care

Nourishing blood

material

condiments

Carassius auratus 1

condiments

summer radish

one half

condiment

salt

3 grams

Chicken powder

1 spoon

verdant

5 grams

energy

5 grams

sesame oil

Proper amount

The practice of crucian carp soup

Practice of stewing crucian carp soup

Step by step

1

Kill the crucian carp and wash it for later use.

Step by step

2

Add salad oil (rarely) to the fire. As big as 1 yuan coin). When the oil is 80% hot, add the fish and fry both sides quickly.

Step by step

three

After frying, the fish looks like this.

Step by step

four

Then put boiling water in the pot, add onion and ginger slices.

Step by step

five

After the fire boils, turn to medium heat and stew until the soup is thick and white. After the soup is stewed, add salt and pepper.

Cooking tips

1. Fish must be fried first. When frying fish, we choose sesame oil, which is sesame oil. Sesame has the function of diminishing inflammation and moistening intestines, and you will know the benefits of frying fish with it. Some hotels will add a proper amount of pork suet when cooking fish soup, so that the soup will turn white faster, but personally, pork suet is too unhealthy and there is no need to cook it at home.

When frying fish, the pan must be heated before putting oil. Stir-fry slowly. Be sure to fry the fish thoroughly, so that the soup will be more milky and the fish will not be cooked. If you are afraid that the fried fish will stick to the pot, you can first wipe the bottom of the pot with ginger slices and then add sesame oil.

3. The water put into the casserole must be boiled water. If you add cold water, it is difficult to cook milky soup.

When you start cooking, you must cook on a big fire for at least 20 minutes. Drive as hard as you can.

5. Be sure to add shredded radish and seasoning after the soup is milky white.