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How to make snakehead delicious, and is it nutritious?
Blackfish is a kind of freshwater fish, which mainly feeds on fish and shrimp. It is fierce by nature, but it tastes delicious. When cooking with snakehead, everyone should pay attention to the choice of ingredients, that is, the fish should not be too big, usually about 8 ounces. This kind of fish is generally about one year old, which can ensure the freshness of the fish. After buying the fish, wash it, cut it into 1 cm thick fish segments horizontally, and reserve the head and tail for other purposes. Add ginger, onion, etc. Put it in an 80% hot oil pan, then put the cut fish pieces in the pan and fry them for half a minute (limited by the obvious discoloration of the fish, you can't fry them yellow), then add a proper amount of cooking wine, stir and add a proper amount of cold water and salt. After the water boils, it can be reduced to low heat and stewed for 15 minutes. Then wash the pan, stir-fry the ginger and onion in the oil pan, add soy sauce, brown sugar and cold water, boil it to make marinade, and pour it on the fish segments on the plate. You can also add Laoganma, Zanthoxylum bungeanum, spiced, coriander and garlic to the marinade according to your own taste. In addition, you should pay attention in winter, if you are not so skilled and fast in cooking, you may just make marinade, and the cooked fish segments will be cold. At this time, it is not easy to taste the marinade. This problem can be solved by preparing the marinade first, simmering it with low fire, and pouring the marinade immediately after the fish section is served. In addition, the head and tail are generally used to make soup. They are directly put into the pot with ginger, onion and other ingredients and boiled with water. Add the right amount of salt and reduce the heat. When the soup turns white, add tofu (half a piece, cut into rectangular boxes with a thickness of about 2×3 cm and half a centimeter), arrowhead (sliced, if any) and a small amount of kimchi (pre-fried), and then boil and eat. The ingredients of this soup can also be changed into preserved eggs (1-2, cut into 8- 10 petals). After boiling, add coriander and add appropriate amount of pepper powder to taste.

Stew mullet, that is, cut the washed mullet into the above fish segments, put it in a casserole, add garlic cloves, ginger onions, oil and salt, cooking wine and cold water, boil and simmer until cooked. If you want to look better, you can add red pepper and green pepper (cut into small pieces, the ratio of red pepper to green pepper is 1, and green pepper is 3-4) before cooking.

The purer black fish soup is to make the fish segments like the head and tail soup mentioned above, and the soup can be eaten without ingredients. Adding a small amount of green garlic (cut into filaments horizontally) when cooking is not only beautiful, but also fishy.

Remember, all these practices, except the braised black fish at the beginning, can't put colored condiments such as soy sauce and Chili sauce. If you like it because of your taste, you can choose white soy sauce, white vinegar, white sugar, pepper powder and so on. Ensure that the colors in the three elements of color, fragrance and taste can meet the standards.

In addition, I think ginger, onion and garlic should be treated differently when used. When cooking and braised dishes, you will fry them in oil first and then put them in the pot, which is easy to stink; When steaming soup, you can add water directly to the pot and cook it with ingredients, which is easy to taste. In addition, the ingredients are put in before and after the vegetables are put into the pot. Generally, take roots and cut them into small pieces horizontally. If you put it in before cooking, cut its leaves horizontally, so as to keep its color, the former is rich in fragrance and the latter is fragrant.

Balsam Pear and Snakehead Soup

Ingredients: snakehead

Accessories: bitter gourd

Seasoning: salt, chicken essence, pepper, cooking wine.

Exercise:

1. Wash snakehead, put onion and ginger into fish belly, cook wine for later use, wash bitter gourd and cut into pieces;

2. Put the oil in the frying pan and preheat it in the microwave oven. Put snakehead in microwave oven, pour cooking wine and boiling water/kloc-0.5 minutes, then take it out, add bitter gourd, salt, chicken essence and pepper and put it in microwave oven for 6 minutes.

Features: Delicious and tender.