(1) It is advisable to eat more foods with anti-thyroid cancer effects: Poria cocos, yam, shiitake mushrooms, Hericium erinaceus, figs, arrowheads, radishes, ling, apricots, konjac, sea cucumbers, kelp and the meat of cattle, sheep, deer and other animals. ?

(2) Eat more foods that can enhance immunity: sweet almond, persimmon, asparagus, coix seed, turtle, tortoise, walnut, shiitake mushroom and mushroom. ?

(3) It is advisable to eat foods with the functions of invigorating the spleen and promoting diuresis, such as walnuts, black soybeans, yams, leeks, lychees, mulberries, herring, shrimps, mussels, kidney of pigs and sheep, sparrow meat, quail eggs, pomegranates, plums, coix seed, lentils, yams and konjac. ?

Avoid?

(1) Avoid smoking, alcohol and spicy food. ?

(2) Avoid fatty and sticky food. ?

(3) Avoid hard and indigestible food. ?

(4) Avoid hot foods such as frying and barbecue.