Mussel and lean meat porridge is better than preserved egg and lean meat porridge. Because preserved eggs are not an ideal food for the human body, they are very high in protein and are not conducive to consumption by the elderly and infirm. Mussel and lean meat porridge is especially suitable for all kinds of people. Lean meat is nutritious, and vegetables are also particularly rich in nutrients. Therefore, porridge with lean vegetables and lean meat is much better than lean meat with preserved eggs.