Nowadays, many people like to eat oatmeal, because the nutrition of oatmeal is very rich, and can achieve the effect of slimming and weight loss. West Wheat oatmeal using Australia selected oats, milk powder, malt extract and other raw materials, which contains protein, vitamins, minerals and other nutrients, can quickly replenish the body's nutritional needs, but also has a rich milk flavor, increase appetite. So how to consume Western-style oatmeal for better?

General oatmeal is divided into raw and cooked, raw oatmeal is needed to be boiled before consumption. We can add our favorite milk or some other condiments when it is almost cooked, which can make the oatmeal more delicious.

The other kind of Western wheat oatmeal, that is ready-to-eat. It is what we common people often call cooked oatmeal. This kind of serving method is can be directly with milk or boiling water to brew mix evenly drink.

Lastly, there is a kind of oatmeal that is similar to puffed food. This after crushing and puffed after the West Wheat oatmeal, this West Wheat oatmeal in the processing will be added to some dried fruits or dried fruits made of spices, he is the most taboo is to use boiled water, because if you use boiled water, it will become very viscous. He must use cold milk or cold water to mix, so that the oatmeal has a crunchy feeling, very suitable for children to eat.

In short, the eating method of different Western-style oatmeal is different, you must look at the time of purchase in the end is raw or cooked, so that you then brewed when you know how to use.