Current location - Recipe Complete Network - Dietary recipes - Lemon water when to drink the best to get rid of spots, the best effect of beauty
Lemon water when to drink the best to get rid of spots, the best effect of beauty

Lemon water in different time to drink, the effect will be different, the morning fasting drink for blemishes, as well as beauty of the best effect.

Drinking lemon water on an empty stomach in the morning is good for eliminating toxins, making the whole day energetic and brightening the skin, as well as slimming down the body in the long run. Drink a cup of lemon and honey water every morning on an empty stomach, have a cure for constipation, detoxification effect. It also has the effect of weight loss, refreshing, whitening, and preventing colds.

Drinking lemon water notes:

1, it is best to add honey, one can achieve the effect of beauty and skin care; secondly, you can increase the taste of lemon water, weakening the acidity and bitterness of lemon water.

2, it is best to use 60 degrees to 80 degrees of warm water to soak lemon water, so that the lemon water will not be bitter, easy to soak out the nutrients of the lemon, warm water will not stimulate the stomach.

3, must pay attention to the right amount, can not drink too much lemon water. Lemon slices should be less, put a piece on it.