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Autumn is most suitable for eating 11 steamed vegetables, all hard vegetables, delicious and not on fire, suitable for fall tonic and food
The best way to eat 11 steamed vegetables in the fall, all hard vegetables, delicious and not on fire, suitable for fall tonic and food. Autumn is the most suitable season for tonic. Autumn listed a variety of fruits and vegetables are very much, cheap, nutritious, very suitable for fall and eat, fall supplement light eat vegetables and fruits, is far from enough, or to eat meat, shrimp, fish and other types of meat dishes. Mentioned a variety of meat dishes, let people feel the trouble of cooking, in fact, there is a cooking method is very simple, that is, steamed vegetables, simple practice, delicious and not on fire, the flavor is also very delicious.

Steamed hairy crabs must be the most suitable meat dish for autumn supplementation in autumn. the end of September to October is the most fertile time for hairy crabs. Eating hairy crabs in the fall can replenish the body's need for protein, vitamins and other nutrients, but also remove the autumn dryness in the fall. The taste of steamed hairy crabs: fresh, fragrant, slightly sweet, very delicious.

Ingredients: 3 hairy crabs, ginger

Practice: wash hairy crabs with water, belly up in the steamer, ginger washed and sliced into thin slices on the belly of the hairy crabs, cover the lid when the water boils, steamed for 12-15 minutes or so can be brought out. (Specific time according to the size of the hairy crab depends) eat hairy crab with soy sauce and vinegar.

Steamed sea bass is a steamed meat dish suitable for young and old alike. This season's perch is the most fertile, perch meat without any spines, is also the most suitable for steaming to eat, steamed perch taste: fresh, tender, very suitable for children to eat.

Ingredients: 1 perch, ginger, green onions, red pepper, appropriate amount

Practice: the perch is clean, wash with water, the back of the perch fish cut two knives, the perch stood up on the plate, sliced ginger cleaned and placed on the perch stomach, to the perch smeared with some salt, placed in a pot of high-flame steaming for 12 minutes out of the end of the, drizzled with black soy sauce, laying on the green onion and red pepper, topped with hot oil can be used. The hot oil can be drizzled on.

Scallops with Garlic Vermicelli is a delicious and beautiful steamed dish. Scallops with Garlic Vermicelli are perfect for the whole family. Scallops are best served steamed. The taste of scallops with garlic and vermicelli: fresh, fragrant, tender and very tasty.

Ingredients: 19 scallops, garlic and fans each appropriate amount, onion appropriate amount

Method: soften the fans with water, scallop meat with water, scallop shells with a toothbrush brush clean spare. Garlic pat flat peeled and minced spare, small onion cleaned and minced. Fans in the scallop shells, the scallop meat on top of the fans, pour cooking oil in the pot, hot oil into the garlic, soy sauce, salt, sautéed, put the garlic on the scallop meat, with the plate into the pot over high heat to steam the end of the cooked, drizzled with soy sauce, sprinkled with scallions can be.

Steamed pork ribs with glutinous rice is a very tasty steamed vegetables, this steamed pork ribs with glutinous rice is a festival essential, easy to do, eat up the texture: fragrant, salty, soft, glutinous rice absorbed the juice of the ribs, very flavorful soft and tasty, pork ribs meat tender and delicious. Autumn tonic, this dish can also be eaten often.

Ingredients: glutinous rice, 400 grams of spare ribs, ginger, green onions

Method: soak glutinous rice in water for 3 hours, wash the spare ribs into the pot and add water, ginger, cooking wine boiled over high heat, fish out and wash, put into a soup pot, add salt, soy sauce, pepper, oyster sauce and other seasonings, stir well, marinate for 25 minutes to taste. Then, put in the rice and ribs, cover the lid and steam for 45 minutes, and then sprinkle with chopped green onion.

Steamed pork is a famous dish in our Hubei province, it is a steamed dish that we Hubei people will eat at festivals and New Year's Eve. The taste of steamed pork: fragrant, salty, soft and glutinous, very flavorful and delicious. In the fall, it is best to eat some steamed pork.

Ingredients: 500 grams of pork, a bag of steamed meat powder, ginger and green onions

Method: wash the pork with water, cut into thin slices, put into a soup pot, ginger washed and sliced into a soup pot, add soy sauce, pepper, oyster sauce in the pork and mix well, marinate for 15 minutes to taste. Pour the steamed meat powder into the marinated meat, mix well, and then dip the meat powder into the steamer, cover the lid and steam on high heat for about 45 minutes, out, sprinkle with green onions can be.

The glutinous rice pearl ball is also a steamed dish that we Hubei people especially love to eat, festivals and New Year's Eve, or feast guests will have this steamed dish. Autumn is the most suitable for often eat some glutinous rice pearl ball, glutinous rice pearl ball practice is simple, taste: salty, soft and tasty, very delicious.

Ingredients: glutinous rice, 500 grams of meat, green onions and ginger moderate

Practice: soak the glutinous rice in water for 3 hours, meat with water, remove the skin, and add cleaned ginger chopped into the meat mixture, add salt, pepper, soy sauce, oyster sauce, five-spice powder and other seasonings to the meat mixture, mix well, and then hand- balled meatballs, and then put into a good soaked glutinous rice, rolled a few times, and let it roll. Inside, rolled a few times, so that each meatball is evenly dipped in glutinous rice, into the steamer, covered with a lid and steamed over high heat, out of the end sprinkled with chopped green onions can be.

The meat with preserved vegetables is a very tasty and rice steamed vegetables, preserved vegetables with preserved vegetables is a festival New Year's Eve, or a variety of banquets on one of the hard dishes. Autumn tonic, this dish can also be often eaten. The texture of the meat with preserved mustard greens: dried mustard greens are soft and delicious, and the meat is salty and soft, fat and not greasy, very tasty.

Ingredients: dried plums moderate, pork 400, green onions moderate

Practice: the pork washed and cut into thin slices, add ginger, cooking wine, soy sauce, old soy sauce, salt, marinate for 5 minutes, loaded into a bowl, arranged neatly. Dried mustard greens, pour cooking oil into the pot, hot oil into the dried mustard greens sautéed, add salt, soy sauce, soy sauce, oyster sauce sautéed, loaded into a bowl with the meat placed in the bowl, even the bowl together into a steamer, high heat steam 40 minutes after the end of the out, inverted on the plate, sprinkled with green onions can be.

Vermicelli abalone is a good-looking, delicious steamed dishes. Vermicelli abalone is a great steamed dish for the whole family. Vermicelli abalone this dish is used in the fall tonic, the most appropriate. Vermicelli abalone taste: fragrant, fresh, abalone meat is tender and delicious, very delicious.

Ingredients: 20 small abalone, garlic moderate, red pepper moderate, green onion moderate

Practice: soften the fans with water, abalone meat with water, abalone shell with a toothbrush brush clean spare. Garlic pat flat peeled and minced spare, red pepper and small onions cleaned and minced. Vermicelli in the abalone shell, abalone meat on top of the fans, pour cooking oil in the pot, hot oil into the garlic, red pepper, soy sauce, salt, sautéed, put the garlic into the abalone meat, with the plate into the pot over high heat to steam the end of the cooked, drizzled with soy sauce, sprinkled with scallions can be.

Vermicelli prawns is a super high value steamed vegetables, this steamed dish is very suitable for the whole family to eat together, now the prawn meat is very tasty, the practice of the fan prawns is very simple, nutritious, very good. Vermicelli prawns taste: the fans are soft and tasty, prawns meat is very flavorful tender and delicious.

Ingredients: the right amount of fans, prawns 8, the right amount of garlic

Practice: soften the fans out, flat plate, prawns head and tail to remove the shrimp line, shrimp meat cut, flat in the fans, garlic flattened peeled and chopped, pour cooking oil in the pot, oil hot into the garlic stir fry evenly, add salt, soy sauce, fish out, pepper, a small amount of starch water stir fry to taste, placed on the Shrimp meat, each shrimp meat on some, even the plate into the pot of water over high heat steaming, end out, dripping some hot oil can be

Minced Pepper Fish Head is a very tasty dish, is a series of Hunan cuisine. The appearance of chopped pepper fish head is very nice to look at, eat the taste: spicy, fresh and salty delicious, very appetizing and delicious, chopped pepper fish head is a very tasty dish for dinner. If you don't have appetite in autumn, it is most suitable to eat this dish to appetize and nourish.

Ingredients: chub head a, chopped pepper moderate, small onion moderate, garlic moderate, ginger moderate

Practice: the chub head washed with water, cut and put into the plate, ginger and garlic washed and minced into the chopped pepper and mix well, put the chopped pepper on top of the chub head, and even the plate into the pot on high heat and steam for 15 minutes after the end of it, dripping with black bean soy sauce, pouring hot oil, sprinkled with Then, pour hot oil on top and sprinkle chopped green onion on top.

Steamed eggs with clams is a very suitable for small children to eat steamed vegetables, steamed eggs with clams is very simple to do, just on the pot of a steam, eat up the texture: very tender and crisp, fragrant and soft, very tasty. Autumn tonic is very suitable for often eat this dish.

Ingredients: 4 eggs, clams moderate, ginger moderate, green onions and red pepper moderate

Practice: the eggs shelled into the soup pot, stirred well with chopsticks, add a small amount of water, pepper, salt, cleaned shells into the egg mixture, into the steamer steamed out, sprinkled with green onions, drizzled with sesame oil can be eaten.