Making shrimp fried rice can prepare some carrots, shrimp, corn, green beans, eggs, ham, rice, a little pepper, soy sauce, cooking oil, salt, fish sauce and chicken powder, all the materials are ready after all the carrots cut into cubes, diced ham, and then with the green beans with the blanching inside the pot, and then add some cooking oil to the rice, so that rice will be fried out of the grain, mix well. Inside the mix evenly, so that the rice will be fried out of the grain, add the right amount of oil inside the pan, burned to half ripe when put into the shrimp fry a little bit, and then the egg beaten into the pan quickly scrambled. Add rice and vegetables and ham continue to stir fry evenly, and finally add some shrimp, fish sauce, salt, soy sauce and other seasonings stir fry evenly, and then add the right amount of green onions to stir fry can turn off the fire, delicious and nutritious and good-looking shrimp fried rice on the pot, very delicious.

Making shrimp fried rice can also prepare some shrimp, the right amount of corn, scallions, carrots, rice, a little soy sauce, salt, shrimp cut into segments, carrots cut into grains, the egg beaten on one side of the standby, the pan inside add the right amount of oil, after the heat of the shrimp down to stir-fry, stir-fry until browned to add the egg, and then quickly into the rice and stir-fry evenly, and then add the corn, carrots stir-fry a little! The first thing you need to do is to add some salt to season the rice, and then add the right amount of soy sauce, sprinkle some chopped green onions, and stir-fry for a minute or so, then you can get out of the pan.

Nutritional value of shrimp fried rice

Shrimp fried rice inside the nutrients is still very rich, contains a lot of magnesium, calcium, vitamins, fat and protein, and especially easy to be absorbed by the body digestion, shrimp fried rice inside the yolk pigment and lecithin, very rich in carbohydrates and b vitamins, this is a very good with the way, can let the body get a lot of nutrients. Can let the body get a lot of nutrients, but also a lot of children like to eat a kind of food.

Shrimp fried rice inside the protein is still very rich, eat up the taste is very good, can play a cardiac effect, so that the cardiovascular system is protected, but also can make the blood cholesterol inside the lower, to prevent atherosclerosis problems, and shrimp fried rice can also prevent myocardial infarction hypertension and other diseases, to play health care effect is still very obvious, it can be very good to nourish the body. The body of the nourishment.