1, suitable for the crowd: astragalus porridge has a very good tonic effect, suitable for weak, lack of Qi, the first recovery from a serious illness to eat.
2, contraindications: astragalus porridge is sweet and warm, strong tonic effect, cold and fever, dry stools, liver fire should not be eaten.
6 astragalus porridge practice
1, take 30 grams of astragalus, add the right amount of water, decoction half an hour, slag juice spare.
2, prepare 100 grams of rice washed, put into the pot, pour into the astragalus juice porridge.
3, the porridge into the sheng out, you can according to their own taste to add the appropriate amount of sugar or honey to taste.