Black-bone chicken Dangshen soup is a health-preserving medicinal diet, which has a very good practical effect of nourishing health. Black-bone chicken has been called the first-class tonic since ancient times. Black-bone chicken Dangshen soup has a practical effect of nourishing health for women who have given birth, which can help pregnant women quickly repair human nutrients and improve human immunity. Black-bone chicken Dangshen soup is the best nutritional soup in cold seasons. Let's learn and train the practice of black-bone chicken Dangshen soup together.

Practice of Wuji Dangshen Decoction

Dangshen black chicken soup

Main ingredients: black-bone chicken (one). Auxiliary materials: onion (two) ginger slices (appropriate) Codonopsis pilosula (small amount).

1. Wash the black-bone chicken, put it in the hot pot with seasoning, and pour in moderate cold water (fall into the black-bone chicken for 3 cm).

2. Bring the fire to a boil, then simmer it gradually. Add salt after stewing.

3. Cook for a while after adding salt, and there is no need to stir during the period.

Tip:

The practice of black-bone chicken soup is very simple, and female friends can also add longan red dates to achieve the actual effect of enriching blood and invigorating qi.

The role of codonopsis pilosula:

Codonopsis pilosula mainly tonifies qi and blood. It is most suitable for ordinary tiredness, drowsiness and listlessness. Video voice is rich, active chest tightness and shortness of breath, and lung weakness is small when you are a little active.

Codonopsis pilosula can increase erythrocyte and hemoglobin concentration, so it is very beneficial for anemia patients to take Codonopsis pilosula. The leukopenia caused by radiotherapy and radiotherapy, taking Codonopsis pilosula also has the practical effect of promoting the recovery of leukocyte count.

The medicinal value of Codonopsis pilosula in invigorating qi and strengthening spleen and stomach is regulating gastrointestinal fitness and anti-ulcer. Improve immune function, improve hematopoietic function, resist stress reaction, clear brain, resist shock, adjust blood pressure, resist myocardial ischemia and inhibit platelet aggregation. Codonopsis pilosula also has the effects of improving intelligence, calming, destroying sleep and anticonvulsant.

Codonopsis pilosula can nourish qi and blood, which is one of its major characteristics. Therefore, people with qi and blood deficiency, chest tightness, shortness of breath, palpitations, fatigue, pallor, dizziness, loss of appetite, sticky and soft stools and easy to catch a cold should also take Codonopsis pilosula. Experiments have proved that Codonopsis pilosula can increase red blood cells and hemoglobin concentration, so it is very beneficial for anemia patients to take Codonopsis pilosula.