Apple contains tannic acid and organic acid, which has astringent and antidiarrheal effects. Moreover, the crude fiber in apples can make the stool softer and easier to excrete, so apples can not only stop diarrhea, but also help relieve constipation and improve constipation. Apples can also strengthen the spleen and stomach, tonify the middle energizer, promote food digestion and absorption, and play an important role in intestinal excretion and nutrient absorption. Therefore, babies with diarrhea can eat apples.
If it is an unheated apple, the raw pectin inside can soften the stool and play a laxative role together with dietary fiber. Steamed apples have a good antidiarrheal effect, because the cooked pectin has been transformed, which not only absorbs bacteria and toxins, but also has a astringent antidiarrheal effect. You can wash the apples, then cut them into small pieces, put them in a small bowl, boil them in water for 5 minutes, and then cool them a little before eating.
Be careful not to peel the steamed apples, because the pectin content near the peel is rich, and the antidiarrheal effect is better.