What should girls do with irregular menstruation? First, the reasons for irregular menstruation
1, irregular work and rest. Due to the influence of life or work, I often stay up late, or the schedule is reversed. This bad habit of working and sleeping can easily lead to endocrine disorders and irregular menstruation.
2. Excessive weight loss. Excessive weight loss or excessive exercise leads to insufficient intake of protein and fat, which affects the normal synthesis of estrogen in the body, resulting in too little menstrual flow or amenorrhea.
3. Emotional factors. If you are in depression, anxiety or great mental stress for a long time, the hypothalamus function will be damaged, and the ovaries can't secrete hormones and ovulate, which will easily lead to irregular menstruation.
4, abortion surgery. Multiple abortion operations will lead to thin endometrium, difficult to repair uterine damage, and even lead to irregular menstruation, amenorrhea and infertility.
5, uterine fibroids. Women with uterine fibroids usually have irregular menstruation, which is mainly manifested in excessive menstrual flow and long menstrual period. The severity of symptoms depends on the pathological changes of uterine fibroids.
6, thyroid problems. If the thyroid function is hyperthyroidism or hypothyroidism, it will also affect the ovarian function and make menstruation irregular.
7. The influence of IUD. The IUD is a foreign body in vitro, which will stimulate the female endometrium, leading to irregular menstruation and amenorrhea.
Second, the daily prevention of irregular menstruation
1, improve bad living habits, environmental factors and mental factors, so as not to affect the gonadal axis and cause irregular menstruation.
2. Relieve the stress at work and relax.
3. Stay away from electromagnetic waves and noise.
4, do not abuse drugs, do not smoke, do not blindly lose weight.
5, often participate in exercise, such as swimming, running, brisk walking, aerobics, etc., because exercise can enhance physical fitness, keep fit, and relieve mental stress.
6, usually pay attention to the balance and diversification of diet.
7, pay attention to keep warm, especially during menstruation, should avoid getting wet, wading, swimming, drinking cold drinks, etc.
Harm of not menstruating for three months Harm of not menstruating for one or three months
Attention should be paid to fatigue, poor rest or mental stress and anxiety, environmental changes and gynecological inflammation. Endocrine disorders can lead to delayed menstruation. I suggest you go to the hospital to check six sex hormones to find out the causes and targeted treatment.
Second, what are the factors of not menstruating?
(1) Pituitary factor: Menstruation caused by this condition is also called pituitary amenorrhea. The pituitary gland is located below the brain. Although it is small, it shoulders the heavy responsibility of commanding the endocrine organs of the whole body. If the pituitary function changes, it will also lead to the decline of ovarian function. The common pituitary diseases are tumors and pituitary hypofunction.
(2) Central nervous system factor: The central nervous system controls the activity of pituitary gland and indirectly controls the function of female ovary, including brain and hypothalamus. When the central nervous system is stimulated, the ovarian function changes and amenorrhea is caused, and hypothalamic tumors can also cause amenorrhea.
(3) Ovarian factors: also known as ovarian amenorrhea. If the ovary can't secrete hormones, then the endometrium will not change, nor will it fall off, so the endometrium will not change, and menstruation will naturally stop, such as congenital ovarian dysplasia and premature ovarian failure, which may lead to menstruation.
(4) Uterine factors: also called uterine amenorrhea. If a woman has uterine problems, it may also lead to amenorrhea. The common ones are congenital absence of uterus, uterine dysplasia, or diseases involving the endometrium during childhood, resulting in adhesion or scar. Although the ovarian function is good and the female characteristics are normal, there is no menstruation.