Ginseng chicken soup is to add ginseng to the chicken soup and simmer it together, because ginseng has a strong nourishing effect, so drinking some ginseng chicken soup in moderation is good for the body.
01
Method 1
Materials: chicken, chestnut kernel, ginseng, jujube , salt, cooking wine, white pepper, glutinous rice.
Practice:
1. Rinse the three yellow chicken in water, chop off the head, neck, claws and spare.
2. Soak the glutinous rice in water for 1 hour and then drain, wash the red dates, and cut the green onions into scallions.
3. Then you can put glutinous rice (in order not to overflow in the cooking so you have to put glutinous rice first), garlic, chestnut kernel, ginseng and these ingredients into the chicken stomach.
4. Then make a small cut with a knife on both sides of the chicken thighs and insert the thighs crosswise into the small cuts.
5. Put the chicken into a pot and add about 2 centimeters of water not exceeding the chicken.
6. Add the rest of the chestnut kernels, ginseng, jujubes, salt, cooking wine, white pepper, cook on high heat for 30 minutes and then turn down the heat to simmer for 1 hour.
7. When the chicken is cooked, slowly fish out the chicken into the soup pot, remove the floating oil on top of the soup, sprinkle with green onions, drizzle sesame oil can be eaten.
02
Method 2
Materials: 1 chicken, 1 green onion, 2 cloves of garlic, 1 ginseng chicken soup packet.
Practice
1. Soak glutinous rice in water for a while, pour off the water and set aside.
2. Half of the ingredients will be stuffed into the seed chicken cavity, the remaining half of the ingredients into the pot, pour 8 cups of water and put the stuffed chicken into the pot, boil until the water rolled with the mantle of the fire boil 1-2 hours.
3. When the soup is almost ready, you can add salt to taste, and then pour it into the ginseng chicken soup vessel, and then sprinkle with green onion.
4. Eat the soup and chicken separately, tender chicken meat stained with fried pepper salt taste especially delicious, drink the soup you can eat sweet radish and can be pressed ginseng flavor mushrooms.
03
Method 3
Materials: a chicken, red dates, eggs, a little silk, 3 ginseng, glutinous rice, a few wolfberries.
Seasoning: 2 tbsp salt, 1 tsp monosodium glutamate.
Practice
1, chicken open and clean; red dates, ginseng, glutinous rice, wolfberry clean.
2. Stuff red dates, 1 ginseng, glutinous rice and wolfberries into chicken belly and seal with toothpicks.
3, pot with the right amount of water, add the other two ginseng and chicken, first with high heat to bring it to a boil, and then with a low fire simmer for about 40 minutes until all the ingredients are flavored on it.
4, add salt and monosodium glutamate to taste, and serve with a little shredded egg on top of the soup.
04
Method 4
Materials: Chicken, black glutinous rice, ginseng, wolfberry.
Seasoning: pepper, salt.
Practice
1, wash the chicken and chop it into pieces.
2. Wash black glutinous rice and soak in water for 20 minutes.
3, fresh ginseng washed, red dates to remove the core.
4, the chicken out of water, the black glutinous rice drained, and ginger together into the pot, cover the large fire to boil, change the small fire boil 2 hours, add salt to taste can be.
05
Method 5
Raw materials: 2 sticks of fresh ginseng, half a chicken, 200 grams of pork spars, 3 grams of wolfberry, 3 grams of ginger, 3 grams of green onion, 10 grams of red dates.
Seasoning: 5 grams of salt, 5 grams of chicken powder.
Practice
1, first of all, the chicken cut open and clean, pig show chopped pieces, fresh ginseng clean.
2, with a pot of boiling water to boiling point, put the chicken, pork show to cook the surface blood stains, pour out the water rinse.
3, pig liver, chicken, fresh ginseng, wolfberries, ginger, jujube into the stew pot, add water and stew for 2 hours, put salt, chicken powder can be eaten.
Tips
Select goji berries should be granular, thick meat, color red, soft texture, sweet taste is good, buy back should be placed in a cool, dry place to prevent moisture, moth.
Nutritional value
Ginseng is flat, sweet, slightly bitter, slightly warm. It can replenish vital energy, restore the pulse and stabilize the body, replenish the spleen and benefit the lungs, produce fluids to quench thirst, and tranquilize the mind and benefit the intellect.
Chicken is sweet in flavor and slightly warm in nature. It can warm the middle and nourish the spleen, nourish the qi and blood, nourish the kidney and essence, and remove the bad qi in the heart and abdomen.
Ginseng chicken soup is a good product in the dietary nourishment, with the spleen and lungs, the production of fluids to quench thirst, tranquilize the mind, replenish qi and blood and other effects.
But because of the efficacy of various kinds of ginseng, so the soup should pay attention to the selection of ginseng, and not everyone is suitable to use ginseng chicken soup to nourish.
Conclusion: The above is a complete list of ginseng chicken soup practices, you all understand it. This is really excellent for people who like to drink ginseng chicken soup. After reading the above mentioned chicken soup practices for the whole family as well as stewed chicken soup practices, you can try it if you want to drink it.