Pigs have the most sensitive sense of smell among all animals. They can observe the growing environment and the smell of others through their sensitive sense of smell.
With the gradual improvement of life, great changes have taken place in diet, and pork is increasingly inclined to be the most popular meat.
According to statistics, in 2020 1 1 year, the global pork consumption will reach 1. 1 100 million heads.
Compared with mutton and beef, pork is more popular with people, not only because of its taste, but also because of its reasonable price, which is affordable for every household.
1, and the calorie content in pork per 100g is 27 1 calorie.
2. Every 100g pork contains 0g carbohydrate.
3. Every 100g pork contains fat17.04g..
4. Every 100g pork contains 27.34g protein.
5. Every 100g pork contains 384mg sodium.
6. Every 100g pork contains 35 1mg of element A..
Pork is rich in protein, sodium and potassium, which can supplement nutrients that human body lacks and improve human immunity and resistance.
1, supplementary nutrition: Plants are rich in nutritional value, such as mineral elements, trace elements, protein vitamins, etc., which can supplement the deficiency of nutrition for the body and enhance personal physique.
2. Supplementing energy: Pork not only contains certain protein nutritional trace elements, but also contains certain fat and calories, which can replenish sufficient energy for the body and is the only source of calories.
3. Prevention of anemia: There are certain iron ions in pork. For ischemic women, eating pork can supplement the lack of iron ions in the body and prevent anemia.
4, nourishing yin and moistening dryness: eat more pork, lean meat in pork has the effect of nourishing yin and moistening dryness, and has a certain therapeutic effect on dry cough, constipation, dry stool and other diseases.
Although pork has more nutritional value and efficacy, it is worth noting that not all pigs can eat it.
Fifth: pig large intestine
The pig's large intestine is located in the anus and rectum of human body and has the same function. Traditional Chinese medicine is used to transport feces, excrete feces, metabolize feces, and excrete feces and residual garbage toxins in the body.
As we all know, the pig's large intestine is a very messy place. After all, it is used to transport feces. If it is not properly cleaned in daily life, there will also be bacterial residues.
Improper long-term consumption and cleaning of pig large intestine directly affects the individual's health, and the probability of inflammatory infection and parasitic infection increases gradually, which reduces the individual's immune function.
The protein content of this large intestine accounts for about 10.7% of the total, which is a place with high fat content. Once you eat too much, it will not affect the blood circulation of the body, and there will be fluctuations in blood pressure and blood value.
Fourth: pig lungs
Since ancient times, our country has been adhering to the saying that what we eat supplements what we eat. Of course, it is implicitly believed that eating pig lungs has the effects of moistening dryness, relieving cough and resolving phlegm.
It is suitable for patients with lung deficiency, shortness of breath, dry cough and cough, and can also supplement sufficient nutrition, protein, trace elements and mineral components for the body during use.
However, there is a characteristic: when pigs are growing, their living environment is dirty and chaotic, and it is expected that the inhaled air will become a fatal weakness in such an environment.
If you eat pig lung frequently, or if you eat pig lung, improper cleaning of pig lung will also cause the residue of bacteria, viruses and microorganisms, which will increase the risk of autoimmune diseases after ingestion.
Third: pig nose
Many people like to eat cooked pig nose, because it is more chewy, and it has become an appetizer for many drinkers and an essential ingredient on the table.
Pig nose does contain some protein ingredients and vitamins, but people don't mind eating it often, because it contains a lot of microorganisms and active substances.
Pigs must find their own living environment through their sense of smell during their growth. When growing, they often smell with their noses and even arch with their noses.
Therefore, the pig's nose contains more dirty substances, and the structure of the pig's nose is more complicated. If it is not properly cleaned, dirty things will remain in the pig's nose, which may induce illness.
Second: pig neck
As the defense mechanism of human and animals, lymph nodes are mostly whey of external bacteria and germs, which will produce certain antibody function to block external resistance.
Because lymph nodes are sensitive and fragile, lymph node enlargement, lymphatic hyperplasia and bacterial retention will occur if you are not careful, especially in this part of pig neck.
If you eat pig's neck often, it will also affect your health. Some merchants will mix pig neck with pork when they sell it. If you buy it unfortunately, eating it will also affect your health.
Therefore, I suggest that you pay more attention, observe carefully, select carefully and clean carefully in your daily life, whether you buy pork or eat it daily.
First: pig liver
As the most abundant iron element, pig liver has the effect of invigorating qi and nourishing blood, especially for people with deficiency of both qi and blood and anemia, they often eat some pig liver to maintain their health.
It is also the subconscious idea of most people to make up for what they eat. Pig liver is suitable for women with weak constitution and excessive accumulation of cold and dampness.
At the same time, whether it is warm ingredients, the health value is relatively high. Excessive intake will lead to excessive accumulation of iron and new elements in the body, which will affect the gastrointestinal health of individuals.
Moreover, the liver is the main organ for detoxification and metabolism. If it is not cleaned properly, it will lead to a large number of bacterial toxins remaining, which will only increase the burden and pressure of liver organs after reheating.
At the same time, the liver is a warm food. If ingested in large quantities at one time, it will slow down gastrointestinal peristalsis and cause dry stool and constipation. # Aile Health #