Pumpkin is rich in fiber, which stimulates the intestine and is beneficial to the peristalsis of the intestine. The nutrients in pumpkin are beneficial to the secretion of bile and the digestion of food.

skin maintenance

Pumpkin contains a variety of vitamins and pectin. Pectin has certain adsorption to impurities in the stomach and intestines, which is beneficial to the elimination of intestinal toxins. Pumpkin also contains a variety of glyceric acids that are beneficial to human health, which are beneficial to women's beauty and beauty.

Promote human growth

In terms of children's nutritional supplements, it is also good to prepare a proper amount of pumpkins for your baby. Pumpkin is rich in vitamin C and zinc, which is beneficial to the synthesis of protein and the growth and development of children.

Pumpkin is a vegetable that we often eat in our daily life, and we often use pumpkin in our daily cooking. Many people like pumpkin very much, and the nutritional value of pumpkin is good, so eating pumpkin often can help keep healthy, but not everyone is suitable to eat pumpkin. Let's take a look at the taboo people of pumpkin.

Patients with pumpkin allergy

There are certain taboos when eating pumpkin. First of all, because pumpkin may also become an allergen, friends who are allergic to pumpkin should never eat pumpkin in daily life. If friends of allergic patients eat pumpkin, it is very easy to increase their chances of having a series of problems such as abdominal pain and diarrhea, red and swollen skin, indigestion, etc., which has a great impact on our health, and if friends with serious illness may increase their chances of having food poisoning problems, the consequences are very serious, so if they are allergic, they must not eat pumpkin.

Patients with stomach heat should not eat.

As we all know, pumpkin is a kind of sexual hot food. If we eat it too much, it will contribute to the symptoms of damp-heat in the body, so people with strong stomach heat and friends with damp-heat and qi stagnation should not eat pumpkin in daily life. Otherwise, it may greatly aggravate your own condition and delay the time required for the disease to heal. Try not to eat pumpkin after the operation, which is not conducive to the recovery of weak body. If you eat pumpkin, it will easily lead to serious illness.