Can hawthorn be soaked in water every day?
Drinking it every day is not recommended.
Dried hawthorn contains organic acid, which can promote the secretion of gastric acid after eating. Eating proper amount of beneficial food can digest and absorb it. Drinking dried hawthorn soaked in water every day will easily lead to excessive secretion of gastric juice, which will affect the intestinal health. People with poor spleen and stomach should not drink hawthorn water every day to avoid discomfort such as stomach pain and bloating.
Put a few dried hawthorn in water at a time.
Five.
Hawthorn is dry and sour. If it is used for soaking in water, generally 5 is enough, because putting too much will only make the taste of water more sour, and it will also have a certain stimulating effect on the stomach.
However, in order to add flavor, sugar or honey can be properly added to neutralize the sour taste of hawthorn, making it more sweet and sour to drink, which is conducive to promoting appetite and retaining the efficacy of hawthorn.
Does hawthorn dry soaking water lower blood pressure?
It has a certain auxiliary function.
According to related research, dried hawthorn contains substances that can reduce serum cholesterol, which means that dried hawthorn can play a role in promoting blood pressure reduction. For people with high blood pressure, people can properly drink soaked hawthorn water to promote blood pressure reduction and maintain blood pressure stability.
However, the effect varies from person to person, and it may not absolutely lower blood pressure. It can be eaten as a health drink and has a certain protective effect on blood vessels.