yes.
Several foods with high calories:
1. Fried chicken chops
Each piece of calories = about 5 calories = jogging for 75 minutes
The calories of a chicken chops are about 5 ~ 6 calories. The thinner the chicken chops are cut, the crisper the fried chicken chops are, the more delicious they are. However, the more refined the noodles, the more fat calories they absorb. A big chicken steak can absorb about two tablespoons of oil, so the heat of oil alone accounts for nearly 3 calories.
2. Fried dough sticks
Each calorie = about 22 calories = jogging for 4 minutes
Many people will have fried dough sticks for breakfast. The calorie content of 1 grams of fried dough sticks is 386 calories, and it takes about 5 minutes to consume these 386 calories. The fat contained in fried dough sticks is very high. How can you not get fat if you eat fried dough sticks for a long time?
3, instant noodles
1 packet of instant noodles = about 4 calories = jogging for 1 hour
Many people don't want to eat on weekends, so they just eat instant noodles. The noodles they ate turned into fat, which is really unhealthy. Therefore, if you can eat, you should eat well. Don't be greedy for instant noodles.
4. Mooncakes
The calories of Shuanghuanglianrong mooncakes are about 8 kilocalories, which is equivalent to three bowls of rice.
delicious moon cakes are definitely the number one figure killer for this long vacation. Some people like to eat moon cakes for breakfast, and they drink them with rice congee. Both foods are easy to raise blood sugar and promote fat accumulation. And some people like to eat moon cakes with coke or bottled juice, which makes them fatter.
suggestion: if you are losing weight, it is best to eat only one quarter at a time to avoid taking in too many calories and oils. If you don't need to lose weight, don't be greedy. Be careful that the stomach can't afford greasy moon cakes, and eating more will get angry. Drinking some green tea while drinking moon cakes can remove oil and fat.
5. Macaroni
6 grams of macaroni actually contains only 75 calories. However, its auxiliary materials, such as meat sauce or meatballs on noodles, make up for this and make it an absolutely high-calorie food.
People's Daily Online-Health Tips: List of Twenty High-calorie Foods