Lie in bed, and then gently hammer your left and right waist with your hands, 100 or more, without deliberate. I usually hammer before going to bed, and the second day after the first hammer, I don't respond, and the third day I start to have an avalanche of diarrhea. That's great.

It's nothing. The magic is behind, that is, from the fourth day, my appetite has been greatly reduced, and I don't want to eat anything at all, especially meat and food cooked outside. I only accept light home cooking or vegetarian dishes. Then the defecation continued, very smoothly. But my appetite is getting lower and lower. People don't feel uncomfortable, but they obviously resist eating and naturally have no appetite. I think it's feasible. Because the place where you knock is a very important meridian in the human body-the belt pulse.

Taking the name "with pulse" has two meanings. First, it is like a belt wrapped around the waist. Second, it is closely related to female meridians. In modern terms, it is an important meridian specially regulating menstruation and gynecological organs. Vein banding is one of the eight odd meridians, which has the function of "bundling all the veins". Other meridians of the human body run vertically, only the "pulse" runs horizontally, as if the longitudinal meridians were tied together with a rope. Therefore, which meridian in the waist and abdomen has problems, such as qi stagnation and blood stasis, can be adjusted and dredged by acupuncture. The three points on the pulse are "pulse" and (also called "pulse" with the same name as the meridian) five pivots.

Will such a beating damage the kidneys? In fact, from the anatomical point of view, the knocking position is still far from the kidney. That position should be part of the colon, the ascending colon on the right and the descending colon on the left, which should be conducive to defecation. And people who lie flat, who are a little fatter, can knock the fat of the "straw hat ring" on both sides of the abdomen. There is a lot of meat, so it is safe to tap it gently. I have tried this method several times, and I feel very peaceful. I think it might be better to knock "with pulse" combined with abdominal push. Some friends will still worry: after knocking, they will have loose bowels, lose weight and be anorexic. Is it no trouble? In fact, you forgot that we still have two treasures! Yam barley porridge, invigorating qi and nourishing blood; Shen Ling Baizhu Pill can strengthen the spleen and stop diarrhea. With these two escorts, what are your concerns?

"Pulse-taking" is a commonly used method to treat gynecological diseases in ancient times, which has the functions of regulating menstruation, stopping leukorrhagia, soothing the liver and relieving depression. It is the best way to eliminate blood stasis and heat accumulation in all meridians here, and it is also the necessary channel to treat various hernia diseases. However, most modern acupuncturists ignore this pulse and don't use it, so it is very meaningful to "pulse-feel" today. It's like a casual excavation, and maybe a treasure has been dug up.

I found this article on the Internet. I tried, and it worked. I just have a bad bowel movement when I eat less. It works when I knock on the door, but I forget it when it's normal. Not for long-term use. Just try it.