1, raisin with taboos
1 raisin can not eat with ginseng
If you are taking ginseng, it is best not to eat raisin, raisin contains tannic acid, tannic acid will make ginseng in the protein binding precipitation, the two will affect the ginseng with the same food will affect the absorption of the ginseng, reduce the efficacy of ginseng.
2Raisin can not be eaten with tetracycline
Tetracycline is a common drug in life, and raisin can not be eaten with this drug, the two are easy to reduce the tetracycline's medicinal properties or even make its medicinal properties disappear.
3Raisin can not be eaten with milk
Raisin can not be eaten with milk, otherwise it is easy to cause diarrhea.
2, raisin precautions
1 raisin is best peeled
Whether it is not anti-seasonal fruits are stained with pesticides, raisin is no exception. The mother-to-be in the eating raisin must be peeled clean before eating, because the pregnant woman's body will be more sensitive during pregnancy, the disease from the mouth, it is easy to produce a chain reaction, and will even affect the growth and development of the baby.
2 moderation in moderation to prevent fire
The raisin is the fruit of the aristocrats, although the price is not expensive but still favored by many mothers-to-be. However, when enjoying the deliciousness of raisins, you must remember moderation and moderation. Because the raisin has a very strong supplement pregnant women's blood effect, although usually do not fire, but excessive consumption may be bad for pregnant women.
3Pregnancy late eat raisins
Raisins are also a kind of grapes, but the taste and nutrition of raisins is a little better than ordinary grapes. Pregnant women can eat raisins not only to replenish vitamins and glucose sugar, but also have the effect of tranquilizing the fetus, protecting the fetus as well as relieving edema in pregnancy. But it should be noted that the raisin also has a strong diuretic effect, pregnant women need to pay a little attention to the late stages of pregnancy.
4 Eat less raisins before the sugar screening
The raisins are rich in sugar, which can easily cause the blood sugar to rise. So pregnant women try not to eat too much before the Down syndrome, 5 a day is enough. If you really want to eat, you can try to make your own raisin cookies, raisin bread, and iced raisins to satisfy your cravings.
3, raisin food taboos
1 should not drink water immediately after eating raisins, will easily lead to diarrhea.
2 diabetics, constipated, cold spleen and stomach to eat less raisins.
3Fish and radish are also best not eaten with raisins, so as not to cause discomfort.
4, the therapeutic effect of raisins
Raisins flat, sweet and sour taste, into the lungs, spleen, kidney meridian; have to replenish qi and blood, benefit the liver and kidney, raw fluid, strong bones and bones, coughing in addition to the annoyance, replenish the qi and blood, the efficacy of the flu. The main treatment of qi and blood weakness, lung deficiency cough, palpitation and night sweating, rheumatism paralysis, gonorrhea, edema, etc., can also be used for spleen weakness, shortness of breath, edema, urinary disorders, and other conditions such as auxiliary treatment.
1 antiviral kill bacteria
Grapes contain natural polymerization of phenol, can be chemically synthesized with viruses or bacteria in the protein, so that it loses the ability to infect disease, especially for hepatitis virus, polio virus, etc. has a very good effect on killing.
2 anti-cancer
Grapes contain a compound called resveratrol, which can prevent normal cells from becoming cancerous and can inhibit the spread of malignant cells, which has a strong anti-cancer function.
3 anti-anemia
Grapes contain vitamin B12 with anti-pernicious anemia, especially with the skin of the grapes made of fermented red wine, per liter of vitamin B12. 12 ~ 15 mg. Therefore, often drink red wine, beneficial to the treatment of pernicious anemia.
4 Reduce gastric acid choleretic
Modern pharmacological research has proved that grapes also contain vitamin P, 15 grams of grape seed oil orally to reduce the toxicity of gastric acid, 12 grams orally to achieve the role of choleretic, and thus can treat gastritis, enteritis and vomiting.
5 anti atherosclerosis
Research has found that wine in the plasma to increase high-density lipoprotein at the same time, can reduce the content of low-density lipoprotein. Low-density lipoprotein can cause atherosclerosis, and high density lipoprotein not only does not cause atherosclerosis, but also anti-atherosclerosis effect. Therefore, eating grapes (wine) can reduce the death caused by coronary heart disease. At the same time, grapes have a high content of potassium, which can help the body accumulate calcium, promote kidney function and regulate the number of heart beats.
6 Tonic and excitation of the brain nerve
Grape fruit, glucose, organic acids, amino acids, vitamins are rich in content, can be a tonic and excitation of the brain nerve, on the treatment of neurasthenia and the elimination of excessive fatigue has a certain effect.
7 diuretic swelling and fetal
According to Li Shizhen records, the roots, vines, leaves and other grapes have a very good diuretic, swelling, fetal role, can treat pregnancy malignant obstruction, vomiting, swelling and other diseases.
5, raisin buying tips
1, look at the time. General grapes are ripe in early fall in August to September, such as "rose" grapes in late August to early September to enter the ripening period, eat up the flavor texture will be good, "giant" grapes in early September to market. Not to the peak season of grapes, the market to sell the middle-ripe grapes, taste are not more than the late August listing of late-ripe grapes.
2, watch the timing. When you're on the market, pick the purple ones, and when you're off the market, pick the green ones. At the same time, the grapes should be round, and preferably hard, because such grapes are fresh.
3, touch the flesh. General selection of grapes, size, green and purple are not too much impact on taste, the key is still to look at the flesh of the grapes, too hard grapes tend to taste light, bitter, too soft is likely to be very acidic or spoiled, buy to pick meat tough, juicy grapes.
4, first taste and then buy. When you buy the best first taste, remember to taste the bottom, if the bottom is sweet, the whole bunch should not be sour. It is best to taste more than two, some flavor bitter grapes to eat more than two to feel out.
5, look at the white frost on the grapes, frost is thin and uniform is less pesticide. If the frost is thick and there are white spots is more pesticides, to buy less.
6, cleaning grapes, with rice water, or flour can be used, the grapes will soak for a while (time can not be too long)
, and then washed. Wash without removing the tip.
7, look at the stalk of the grapes, if it is green and relatively fresh, if wilted is not fresh. Do not buy.
8, choose grapes, it is best to choose the more loose, not too tight. A bunch of grapes too tight, most are not very ripe.
9, picking grapes, it is best to choose natural ripe, rather than ripe. Naturally ripe bunch of grapes, there will be green, purple, red, rather than a uniform color.
10, the same variety of grapes, dark color, must be lighter than the color of the sweet.