Green tea, black tea, chrysanthemum tea, Pu 'er tea, wolfberry tea, honeysuckle tea, wormwood tea, Abrus cantonensis tea and Gynostemma pentaphyllum tea all have good liver nourishing and protecting effects.

Proper use is extremely beneficial to the health of the liver and the repair of liver tissue, especially green tea is the best protection for the liver.

Extended data:

Green tea contains tea polyphenols, caffeine, lipopolysaccharide, theanine and other components. Has the effects of detoxicating, clearing away heat and relieving summer-heat, promoting diuresis and detoxicating, and regulating fat. Moderate drinking can not only effectively reduce the burden on the liver and blood viscosity, but also help digestion and reduce fat.

Gouqi tea: contains carotene, nicotinic acid, linoleic acid, sweet taro alkali, various free amino acids, vitamins and trace elements. It can enter the liver, kidney and lung meridians, and has the effects of nourishing liver and kidney, benefiting eyesight, moistening blood and moistening dryness. Regular and moderate drinking can also promote blood circulation, promote cell regeneration, reduce blood cholesterol content and prevent arteriosclerosis.

Pu 'er tea: It is a kind of tea with the largest content of tea polyphenols. It is helpful for digestion, warming stomach, improving eyesight, resisting poison, resisting cancer, lowering blood sugar, inhibiting bacteria and diminishing inflammation, lowering blood fat and preventing arteriosclerosis. It is beneficial to reduce the accumulation of fat in the liver, reduce the burden on the liver and prevent the occurrence of cirrhosis.

References:

Detoxification tea _ Baidu Encyclopedia