The cool materials are not uniform, some are mainly spleen-strengthening and dampness-removing, and some are mainly lung-moistening. The materials are generally yam, lotus seeds, taro, coix seed, lily, red dates, apricots and lean meat. Radix Adenophorae, Rhizoma Polygonati Odorati, Pericarpium Citri Tangerinae and Longan are also added.

Qingbuliang lean broth: sweet and nourishing, with the effects of eliminating dampness, appetizing, resolving phlegm and strengthening lung isothermal cooling. It is especially suitable for people who are weak and weak, and it is a good product in summer and autumn. Old cucumber lean broth: suitable for summer use, it can clear away heat and relieve summer heat, quench thirst and induce diuresis. Lady Enforcers Pork Soup: Cooling and invigorating lung, resolving phlegm and removing fire, and clearing heat.

What I ate in Hainan was to put some fruits, nuts, pearls, macaroni and bean jelly to cool off the heat.