The medication guide for insufficient qi and blood
The Chinese medicine of qi and blood supplementation I. Bazhen.
The Eight Treasures soup has ginseng, atractylodes macrocephala, Poria cocos, Angelica sinensis, Rhizoma Ligustici Chuanxiong, Paeonia lactiflora, Radix et Rhizoma Dioscoreae, Radix et Rhizoma Glycyrrhizae*** eight medicinal herbs, so it is named "Eight Treasures". In these medicines, ginseng, atractylodes, poria, licorice tonifies qi, and angelica, chuanxiong, peony and dihuang nourish blood, which tonifies blood and qi in tandem.
Chinese medicine for tonifying qi and blood II, angelica.
The herbs used are even simpler, with only two flavors, angelica and astragalus, which are quite effective in tonifying qi and blood.
The Chinese medicine for tonifying qi and blood III and IV.
The main ingredient of this soup is lamb. What is the four flavors? The term "four flavors" refers to four herbs, namely, angelica head, white peony, ripe rhizome and astragalus. The soup tonifies the qi to move blood, replenishes qi and tonifies blood, and can both nourish and heal the body.
The Chinese medicine four, black wolfberry.
Black wolfberry is a kind of Chinese medicine, but also an ingredient, or a kind of tea, rich in anthocyanins, can play to enhance immunity, delay aging, tonifying the kidney and essence, cancer prevention, thirst, improve the circle back, blood and tranquility, improve sleep, eyesight and so on a variety of roles.
The Chinese medicine five, ginseng.
One of the most valuable qi tonic Chinese medicine, taste sweet, slightly bitter, slightly warm, the function of the great tonic, wisdom and tranquility, for the health care of the best products.
The Chinese medicine six, astragalus.
Slightly warm, sweet taste, function of qi and yang, beneficial qi and solid surface, toxins and muscle, diuretic swelling, suitable for self-sweating, night sweating, blood paralysis, swelling, pain and gangrene not ulcerated, internal injuries and fatigue, spleen deficiency diarrhea, prolapse of the anus and all the qi failure and blood weakness of the disease.
Nutritional principles
Qi and blood supplementation need to consume blood, qi food, medicine slowly, do not be overly hasty
Qi and blood supplementation of food can be both qi and blood. Commonly used food to replenish qi and blood are pork, pork belly, beef, chicken, etc., often with the matching Chinese medicine have Codonopsis, astragalus, angelica, ripe earth, etc.. The medication needs to be taken under the guidance of a traditional Chinese medicine practitioner.
1, it is advisable to eat more food that has the effect of replenishing blood and qi.
2. It is advisable to eat more warm foods that are flat in nature and sweet in flavor.
Symptoms of insufficient qi and blood
Looking at the eyes is actually looking at the color of the whites of the eyes, as the saying goes, "The color of the whites of the eyes becomes cloudy and yellow, and there is blood, which indicates that qi and blood are insufficient. Eyes can always open greatly, indicating that the blood is sufficient; on the contrary, the bags under the eyes are very large, dry eyes, heavy eyelids, are on behalf of the lack of blood.
When exercising, if there is tightness in the chest, shortness of breath, fatigue and difficult to recover from the situation, the qi and blood will be insufficient, while those who are energetic and relaxed after exercise is very good.
If your hands are warm all year round, it means that you have enough qi and blood. If your palms are hot or sweaty or your hands are cold, you don't have enough qi and blood.
Both children and adults, if the fingers are flat, weak or thin, it means that there is insufficient qi and blood, while the fingers are full and elastic, which means that there is sufficient qi and blood.
If you see veins on the index finger of an adult, it means that digestion was not good when you were a child, and this state has continued into adulthood. These people are weak and have a deficiency of qi and blood. If you see blue veins on the little finger, it means that the kidney energy is insufficient. If the lower part of the palm close to the carpal transverse lines of the place lines, deep, represents the childhood nutrition is poor, weak, qi and blood deficiency. As adults, these women are prone to gynecological diseases, and men are prone to prostate hypertrophy and gout.
Normally, the half-moon shape should be in all but the little finger. Thumb, half-moon shape should account for 1/4-1/5 of the nail area, the other index finger, middle finger, ring finger should not exceed 1/5. If there is no half-moon shape on the fingers or only the thumb half-moon shape shows that the human body cold heavy, poor function of the circle, the lack of qi and blood, so that the blood can not get to the end of the finger, if the half-moon shape is too much, too big, it is susceptible to hyperthyroidism, high blood pressure and other diseases. The first is to make sure that you have a good understanding of the situation.
Only on adult hands, children will not have. When adult fingernails appear longitudinal lines, we must be vigilant, which indicates that the body gas and blood loss, overdraft, is a symbol of physical aging.
It's not obvious that children, but mainly adults. Gum shrinkage on behalf of the lack of qi and blood, as long as the gap between the teeth found to become larger, food more and more easily stuffed in the teeth, we must pay attention to, the body has been in the downhill, aging is accelerating.
Adults if like children fall asleep fast, sleep, breathing evenly, a sleep to wake up naturally, said that the blood is very full; and fall asleep difficult, easy to wake up, night urination, breathing deep heavy or snoring people are blood loss.
Nowadays, people's health is getting worse and worse. Nowadays, people's ears are small, look more and more stiff, and the shape looks a little deformed. It is the children and young people can rarely see round, fat, full of big ears. But these big ears in the old man is very common, which shows that the former people's physical fitness is significantly stronger than modern people.
Young people in addition to looking at the shape of the ear also look at the acquired situation, mainly to see the color, the presence of spots, there is no pain. If the light pink, shiny, no spots, no wrinkles, fullness represents sufficient blood. Dullness and lack of luster mean that qi and blood have declined. If the ear shrinkage, dry, spots, wrinkles, it represents a person's kidney function began to fail, we must pay attention to.