Stewed rice is delicious and ensures no loss of nutrients. But stewed rice should also pay attention to the method.

(1) to grasp the characteristics of rice: common rice organic rice, refined rice and river rice 3 kinds. Organic rice hardness medium, less viscosity, bloat, make the rice taste rough; refined rice hardness, bloat less, rice soft and oily; river rice is not suitable for stewing rice.

(2) method to be appropriate: in the home stew rice, available machine rice and fine rice mixed together. After the rice amoy, put the aluminum pot, add an appropriate amount of warm water (higher than the rice plane about 2 cm) on the gas stove with a high fire, switch to medium fire, cover the pot stew, to be dry when the water will be turned to the micro-fire baking, rice that is stewing well.