2, steamed garlic water

3, roasted oranges

4, sesame oil, ginger and scrambled eggs

1. Ginger + brown sugar + garlic: the child suffers from wind-cold cold, drink warm ginger and brown sugar water can play a very good therapeutic effect, if the child is also accompanied by a cough, can be added to the ginger and brown sugar water with 2 to 3 cloves of garlic Cook together, with a small fire to cook 10 minutes, the spicy flavor of the garlic cooked off, so that the child is willing to drink.

2. Steam garlic water: take 2 to 3 cloves of garlic, patted, put into a bowl, add half a bowl of water, put a grain of rock sugar, put the bowl with a lid into the pot to steam, large fire boil after changing to a small fire steam for 15 minutes. When the bowl of garlic water is warm, feed the child to drink, garlic can not eat. Generally 2 to 3 times a day, a small half bowl. Garlic is warm, into the spleen, stomach, lung meridian, treatment of cold cough, kidney deficiency cough effect is very good, and convenient and simple, the child is also willing to drink.

3. Roasted oranges: put the oranges directly on a small fire, and constantly turning, roasted until the orange peel blackened, and hot air from the orange can be. When the orange cools a little, peel the peel and let the child eat the warm orange petals. If it is a large orange, your child can eat 2 to 3 cloves at a time, and if it is a small gung ho orange, your child can eat one at a time. It is best to eat it with garlic water, 2 to 3 times a day. Tangerines are warm in nature and have the effect of dissolving phlegm and relieving cough. The amount of phlegm will be significantly reduced after eating roasted oranges, and the effect of suppressing cough is very obvious, and children are willing to eat.

4. Sesame oil ginger scrambled eggs: a small spoon of sesame oil into the frying pan, hot oil into the ginger, a little in the oil over a little, then beat into 1 egg scrambled. The child wind-cold cough and weak cough, every night let the child before going to bed while hot to eat once, insist on eating a few days, you can receive obvious results.