Nutritional value: also as grapefruit, both red grapefruit and white grapefruit are rich in vitamin groups (including vitamin B, C, P, etc.), insulin, folic acid and other nutrients. Only, red grapefruit than white grapefruit more a substance called lycopene, it is the dominant red grapefruit color behind the scenes, it is also a kind of antioxidant, with the enhancement of human immunity and slow aging effect.

Main effect: Pomelo is cool, slightly acidic and sweet, with a heat quenching, appetizing and healthy food, beneficial to the blood, beauty and slimming, lubricating lungs and laxative effect. In particular, it is rich in vitamin P, with the restoration of skin tissue, strengthen the skin pores effect, so often eat can beautify the skin, so as to achieve the effect of beauty. At the same time, grapefruit is also rich in pectin, can effectively reduce cholesterol, but also reduce the damage to the arterial wall, for the prevention of vascular diseases have a certain effect. The red grapefruit is rich in lycopene, is able to enhance human immunity, delay the aging of the body.