Tomato is a very common vegetable in our daily life, and tomatoes are rich in nutrients. Eating some tomatoes regularly can not only improve the resistance and health of pregnant women, Immunity can also promote digestion in pregnant women. At the same time, the same goes for tomato sauce, because in addition to lycopene, tomato sauce is also rich in dietary fiber and vitamins, which is very helpful to the body of pregnant women. Compared with tomatoes, tomato sauce is better for pregnant women to absorb. However, when pregnant women eat tomato sauce, they must eat it in moderation and avoid eating too much, otherwise it will cause certain damage to the stomach and intestines of pregnant women. Let us learn more about it in detail below. 1. It is forbidden to eat too much tomato paste

Many pregnant women can choose to eat some tomatoes and tomato paste in their daily diet. Compared with tomatoes, tomato paste is also rich in tomato red. It contains vitamins and minerals, which are of great help to the body of pregnant women. But when eating ketchup, be sure to eat it in moderation and avoid eating too much, because there are many ketchup on the market, which are all relatively acidic condiments. If you eat too much, for pregnant women with poor gastrointestinal problems, it will irritate the stomach, thereby damaging the gastric mucosa of pregnant women and causing gastric diseases. In severe cases, it will be accompanied by severe pain, which is very important for pregnant women. It is very serious for the body, so it will also have a certain impact on the fetus in the body. 2. It is forbidden to eat expired ketchup

When pregnant women eat ketchup, they must choose ketchup with guaranteed quality and non-expired date, because many expired ketchup will contain a lot of harmful substances. Pregnant women who eat too much expired tomato paste will have a certain impact on their gastrointestinal tract, causing abdominal pain and diarrhea. If there are too many harmful substances in a pregnant woman's body but cannot be excreted normally, it may cause certain harm to the growth and development of the fetus.

To sum up, we can understand that some tomatoes are often beneficial to the health of pregnant women. Eating ketchup is also a good choice, but when eating ketchup, you must choose no tomatoes. Use less additives and preservatives in ketchup, and avoid eating expired ketchup that contains harmful substances.