The best match for sweet potatoes is oatmeal, sweet potatoes with oatmeal is simply perfect, not much money, very high nutrition, oatmeal is a low-calorie food, eaten often can also lose weight.

Oatmeal sweet potato milk paste practice is as follows:

Ingredients: 40 grams of instant oatmeal, 250 grams of milk, sweet potato 1, 30 grams of honey.

Steps:

1, prepare all the ingredients, sweet potato cut into pieces steamed in advance.

2, milk added to warm.

3, adding the heated milk in the cooking machine.

4, pour oatmeal.

5. Pour in sweet potato cubes and honey.

6, start the cooking machine to beat into a paste can be.