Fresh lemons contain a lot of vitamin C and other nutrients. When brewed with hot water, vitamin C will be destroyed, which will accelerate oxidation, so green lemons will turn yellow. It is recommended to brew fresh lemon slices with cold water or ice water, which can maintain the emerald green color of the lemon. You can also add an appropriate amount of rock sugar to adjust the taste.

Extended information:

Precautions for drinking lemon and honey water

1. Drinking too much lemon and honey water can cause physical damage

Excessive drinking of lemon water will cause certain damage to the body. So while insisting on drinking lemon water, you should stop it in moderation. Drinking too much will only be counterproductive.

2. Drinking green lemon and honey water on an empty stomach will hurt your stomach

Lemon water is acidic and has a very low pH value. If you drink it on an empty stomach or drink too much, the gastric mucosa will be damaged, so be careful. The acidity of lemon water and the amount to take. Drink lemon water in moderation, no more than 1,000 ml per day.

3. Drinking green lemon and honey water to lose weight is prone to tooth decay

If you want to drink lemon water to lose weight, remember to brush your teeth more often to avoid the acidic substances of lemon juice remaining on the teeth, which will become Having tooth decay throughout your mouth can be a waste.

Baidu Encyclopedia-Lemon Honey Water