Anemia patients can eat some high iron, high vitamin, high protein food, at the same time should pay attention to limit the high ellagic acid, high oxalic acid, high lipoic acid, high fat food intake. 1, high iron: anemia patients with anemia are mostly seen in iron deficiency anemia, you can eat some iron content of food, such as pig liver, duck blood, oatmeal, spinach, lotus root, cinnamon, jujubes, etc., to help replenish the patient's need for iron. 2, high vitamin: vitamins can promote absorption of iron, zinc and other nutrients, especially vitamin D on iron absorption significantly, common food, the food is good to help patients with anemia. 2, high vitamin: vitamins can promote the absorption of iron, zinc and other nutrients, especially vitamin D has a significant role in the absorption of iron, common foods such as deep-sea fish, egg yolks, legumes, as well as lean pork and beef and other meats, can help to supplement vitamin D. You can also eat peaches, apples, hawthorn, cabbage, carrots, and other folic acid-containing 3, high protein: anemia patients are prone to weakness, drowsiness, pallor, loss of appetite and other phenomena, easy to aggravate malnutrition, so should be appropriate to supplement the protein-containing foods, such as milk, eggs, chicken, etc., can help to supplement the body's essential proteins, replenishment of energy, and help to alleviate the symptoms. If the anemia is more serious, simply by eating food can not be relieved, you need to go to the hospital hematology department to clarify the type of anemia and treatment, such as iron deficiency anemia can follow the doctor's instructions to take drugs such as ferrous succinate tablets.